Chinese pork soup (recipe)

From WikiMD's Medical Encyclopedia

Chinese pork soup (recipe)
NameChinese pork soup
IngredientsWater Chicken flavor instant bouillon Chinese five spice powder Salt Ginger Mushrooms Carrot Fresh cilantro Lime
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories28.9
Fat0.8
Protein2
Carbohydrate4.3
Fiber1
Net carbohydrates3.3
Sugar2
Saturated fat0.2
Cholesterol (mg)0.5
Sodium716.8
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Chinese pork soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Rub five spice powder on pork and salt liberally.
  2. Fry the pork and ginger in a wok with a little oil till cooked through.
  3. Transfer pork onto a cutting board and slice into thin strips.
  4. Add 6 cups of water to the wok and bring to a boil. The wok does not need to be rinsed out unless you used too much oil.
  5. Add granuled chicken flavoring, mushrooms and carrots. Boil till the vegetables are cooked.
  6. Turn heat off. Add pork strips and sesame oil to taste. Lime juice can be added, too, if you want the soup to be a little sour.
  7. Serve into individual bowls with cilantro.

    Food tags
    Pork, Meat, Chinese, Asian, Winter, Savory, , Stove Top


Chinese pork soup (recipe) details



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes


Ad. Transform your life with W8MD's

GLP-1 weight loss injections special from $29.99 with insurance

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.