Crock pot chicken stock (recipe)

Crock pot chicken stock (recipe)
Name	Crock pot chicken stock
Ingredients	Celery tops • Onions • Carrots • Water
Cooktime (in hours)	4
Preptime (in hours)	0.083333333
Totaltime (in hours)	4.083333333
Keto friendliness	Keto friendly
Calories	24.9
Fat	0.1
Protein	0.6
Carbohydrate	5.8
Fiber	1.3
Net carbohydrates	4.5
Sugar	2.7
Saturated fat	0
Cholesterol (mg)	0
Sodium	32.9
Servings	6
Yield	12 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Crock pot chicken stock (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Collect chicken bones and veggies and freeze until ready to use (or until you don't have any more space in your freezer and need to clean something out!).
2. Place everything in your crock pot's ceramic liner, and fill with cold water to within one inch of the rim.
3. Cook on high several hours until boiling, then turn back to low several hours (the total time could be as short as 4 hours, or as long as 24--it just depends on how long you want to leave it).
4. Fish out all the bones and veggies.
5. Let cool about an hour, and then strain, using a colander and a layer of paper towels, or a clean dish towel, into a clean container large enough to hold all the liquid.
6. Place in the refrigerator several hours or overnight.
7. Skim the fat off the top, and store in freezer bags in your freezer (which hopefully now has room for about 12 cups of stock!).
   
   Food tags
   Chicken, Poultry, Meat, Freezer, Easy, Inexpensive

Keto-meter rating

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Time:
Prep Time in Hours and Mins:4H5M

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