Holly's turkey soup (recipe)

From WikiMD's Food & Medicine Encyclopedia


Holly's turkey soup (recipe)
NameHolly's turkey soup
IngredientsButter Carrots Celery ribs Onion Dried parsley Turkey Water
Cooktime (in hours)1
Preptime (in hours)0.5
Totaltime (in hours)1.5
Keto friendlinessKeto friendly
Calories74.4
Fat6.2
Protein0.6
Carbohydrate4.7
Fiber1.4
Net carbohydrates3.3
Sugar2.3
Saturated fat2.8
Cholesterol (mg)10.2
Sodium73.6
Reviewaggregate5


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Holly's turkey soup (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Holly's turkey soup (recipe) image(external)

Recipe instructions

  1. Heat the oil and butter over medium heat in a stock pot until the butter is melted.
  2. Add the carrot, celery, onion, parsley and Italian seasonings. Cook for 8 minutes, stirring occasionally.
  3. Stir in the turkey, stock and water.
  4. Turn the heat up to high and bring to a boil.
  5. Turn down to low, just barely a simmer, and cook for about an hour or until the carrots are fork tender.
  6. Add salt and pepper if need be and serve.
  7. Some nice late add-ins ~ zucchini, napa cabbage, rice, noodles
  8. )

    Food tags
    One Dish Meal, Poultry, Onions, Vegetable, Meat, Stove Top,


Holly's turkey soup (recipe) details



Time:
Prep Time in Hours and Mins:1H30M

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