Sauteed broccoli rabe (recipe)

Sauteed broccoli rabe (recipe)
Name	Sauteed broccoli rabe
Ingredients	Broccoli rabe • Butter • Margarine
Cooktime (in hours)	0.166666667
Totaltime (in hours)	0.166666667
Keto friendliness	Keto friendly
Calories	83.3
Fat	6.8
Protein	2.3
Carbohydrate	3.2
Fiber	0
Net carbohydrates	3.2
Sugar	1.4
Saturated fat	3.9
Cholesterol (mg)	18
Sodium	169.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Sauteed broccoli rabe (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Sauteed broccoli rabe (recipe) image(external)

Recipe instructions

1. Pour chicken stock in a pot (small to medium sized) and turn heat on stove to med-high. Start putting broccoli rabe into the stock, a little at a time until you have it all inches (It will wilt and shrink considerably).
2. Simmer veggies until tender (about 5-7 minutes).
3. Remove from heat and drain off stock. Add in butter and stir until it's melted. Serve it up!.
   
   Food tags
   Vegetable, , Beginner Cook, Easy

Sauteed broccoli rabe (recipe) details

Time:
Prep Time in Hours and Mins:10M

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