Pot roast (recipe)

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Revision as of 07:27, 26 October 2023 by Prab (talk | contribs) (CSV import)
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Pot roast (recipe)
NamePot roast
IngredientsSirloin tip roast
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories498.9
Fat32.9
Protein44
Carbohydrate3.6
Fiber0.4
Net carbohydrates3.2
Sugar1.2
Saturated fat12.9
Cholesterol (mg)150
Sodium607.3
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Pot roast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Put all ingredients in a crock pot, and put enough water to cover the roast.
  2. Cook on high for 8-10 hours.
  3. If you'd like you can add carrots, potatoes, etc. to crock pot a few hours before it's ready.
  4. I know it seems like a long time to cook, but it will be very tender and delicious.
  5. I like to put it on early in the morning and let it cook all day.

    Food tags
    Weeknight, Roast, Oven, Easy


Pot roast (recipe) details



Time:
Prep Time in Hours and Mins:10H5M

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