Dolmades (recipe): Difference between revisions
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You want it hot just not scalding hot.</li><li>In another bowl beat 4 [[eggs]] until frothy adding slowly juice from lemon.</li><li>Take the warmed broth and add to the egg mixture slowly a 1/2 ladle at a time still beating the egg mixture.</li><li>After all broth is mixed with egg & lemon slowly add to pot on stove.</li><li>Cover the pot and turn flame off.</li><li>Let sit for about 10 minutes then serve.</li><li>I like it tart and rich so I use more [[eggs]] and lemon then the recipe calls for.</li><li>You can experiment how many [[eggs]] and lemon you want for the egg lemon broth.</li><li> | You want it hot just not scalding hot.</li><li>In another bowl beat 4 [[eggs]] until frothy adding slowly juice from lemon.</li><li>Take the warmed broth and add to the egg mixture slowly a 1/2 ladle at a time still beating the egg mixture.</li><li>After all broth is mixed with egg & lemon slowly add to pot on stove.</li><li>Cover the pot and turn flame off.</li><li>Let sit for about 10 minutes then serve.</li><li>I like it tart and rich so I use more [[eggs]] and lemon then the recipe calls for.</li><li>You can experiment how many [[eggs]] and lemon you want for the egg lemon broth.</li><li> | ||
Leftover broth in pot makes good Avgolemono (Egg Lemon soup).<br>{{food tags}}<br>[[European]], [[Category:Foods made in less than 60 mins]], [[For Large Groups]]<!--comments<br>This has been passed down from my grandfather to my mother. It is a Greek recipe for stuffed grape leaves.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H<br>[[Category:Greek]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Greek keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Greek keto recipes]]" | Leftover broth in pot makes good Avgolemono (Egg Lemon soup).<br>{{food tags}}<br>[[European]], [[Category:Foods made in less than 60 mins]], [[For Large Groups]]<!--comments<br>This has been passed down from my grandfather to my mother. It is a Greek recipe for stuffed grape leaves.--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''1H<br>[[Category:Greek]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Greek keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Greek keto recipes]]" | ||
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Latest revision as of 06:35, 4 February 2025
| Dolmades (recipe) | |
|---|---|
| Name | Dolmades |
| Ingredients | Grape leaves • Ground lamb • Salt • Pepper • Fresh parsley • Onion • Garlic clove • Chicken broth • Lemons • Lemon juice • Eggs |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 161.4 |
| Fat | 11.5 |
| Protein | 11.1 |
| Carbohydrate | 3.3 |
| Fiber | 0.4 |
| Net carbohydrates | 2.9 |
| Sugar | 0.8 |
| Saturated fat | 4.5 |
| Cholesterol (mg) | 69.9 |
| Sodium | 593.4 |
| Servings | 20 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Dolmades (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Dolmades (recipe) details
Dolmades (recipe) image(external)
Recipe instructions
- Drain, rinse and dry grape leaves.
- Place off to the side.
- In a large bowl mix ground round, Lamb, salt, pepper, minced parsley, onion chopped, crushed or pressed garlic and Tabuli (or rice); mix well.
- Lay out one grape leaf stem up, place about 1 rounded tablespoon meat mixture near stem.
- Fold stem up over meat mixture fold one side leaf over mixture, fold top over then roll the rest but not tight.
- This is just like making a burrito.
- I use toothpicks to keep the stuffed leaves together.
- Place in at least 1 gal pot.
- Continue until all leaves are filled and snug in pot.
- If you run out of grape leaves that's okay, you can roll little balls of meat mixture and place in pot.
- Cover all stuffed leaves with chicken broth adding water if you don t have enough broth, more broth if you have it on hand (you can use just water if you want).
- Bring the broth to a boil then turn heat to low, simmer and cook covered until tender (pierced with a fork) about 30 minutes.
- Remove about 1 quart of broth from pot and let cool down a little.
- You want it hot just not scalding hot.
- In another bowl beat 4 eggs until frothy adding slowly juice from lemon.
- Take the warmed broth and add to the egg mixture slowly a 1/2 ladle at a time still beating the egg mixture.
- After all broth is mixed with egg & lemon slowly add to pot on stove.
- Cover the pot and turn flame off.
- Let sit for about 10 minutes then serve.
- I like it tart and rich so I use more eggs and lemon then the recipe calls for.
- You can experiment how many eggs and lemon you want for the egg lemon broth.
-
Leftover broth in pot makes good Avgolemono (Egg Lemon soup).
Food tags
European, , For Large Groups
Dolmades (recipe) details
Time:
Prep Time in Hours and Mins:1H
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