Zippy sandwich spread (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/33/00/72/picCERiLK.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine Miracle Whip salad dressing, Dijon mustard, sour cream, cayenne pepper, [[garlic]] powder, curry powder, and jalapenos.</li><li>Chill.</li><li>This spread will keep in the refrigerator for 3 weeks.<br>{{food tags}}<br>[[Low Protein]], [[Potluck]], [[Spicy]], [[Category:Foods made in less than 15 mins]], [[No Cook]], [[Easy]], [[Inexpensive]]<!--comments<br>My boyfriend loves miracle whip and loves mustard, so I came up with this recipe to compliment his sandwiches at work. This works great on everything. We first had it with toasted chicken club sandwiches, but the possibilities are endless. We even use it as a spicy chip dip for veggies or potato chips! Use light Miracle Whip and no-fat sour cream to make this a guilt free spread!--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/33/00/72/picCERiLK.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine Miracle Whip salad dressing, Dijon mustard, sour cream, cayenne pepper, [[garlic]] powder, curry powder, and jalapenos.</li><li>Chill.</li><li>This spread will keep in the refrigerator for 3 weeks.<br>{{food tags}}<br>[[Low Protein]], [[Potluck]], [[Spicy]], [[Category:Foods made in less than 15 mins]], [[No Cook]], [[Easy]], [[Inexpensive]]<!--comments<br>My boyfriend loves miracle whip and loves mustard, so I came up with this recipe to compliment his sandwiches at work. This works great on everything. We first had it with toasted chicken club sandwiches, but the possibilities are endless. We even use it as a spicy chip dip for veggies or potato chips! Use light Miracle Whip and no-fat sour cream to make this a guilt free spread!--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''10M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | ||
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Latest revision as of 06:28, 4 February 2025
| Zippy sandwich spread (recipe) | |
|---|---|
| Name | Zippy sandwich spread |
| Ingredients | Miracle Whip • Dijon mustard • Sour cream • Cayenne pepper • Garlic powder • Curry powder |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 74.1 |
| Fat | 6.7 |
| Protein | 0.7 |
| Carbohydrate | 3 |
| Fiber | 0.2 |
| Net carbohydrates | 2.8 |
| Sugar | 2.2 |
| Saturated fat | 2.6 |
| Cholesterol (mg) | 13.7 |
| Sodium | 191.1 |
| Servings | 12 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zippy sandwich spread (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Zippy sandwich spread (recipe) details
Zippy sandwich spread (recipe) image(external)
Recipe instructions
- Combine Miracle Whip salad dressing, Dijon mustard, sour cream, cayenne pepper, garlic powder, curry powder, and jalapenos.
- Chill.
- This spread will keep in the refrigerator for 3 weeks.
Food tags
Low Protein, Potluck, Spicy, , No Cook, Easy, Inexpensive
Zippy sandwich spread (recipe) details
Time:
Prep Time in Hours and Mins:10M
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