Parmesan puffs (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/15/30/94/picJNuf3C.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 375.</li><li>Spray cookie sheet with cooking oil.</li><li>Bring [[milk]] and [[butter]] to boiling.</li><li>Stir in [[flour]] and reduce the heat to low.</li><li>Stir until mixture forms a ball.</li><li>Remove from heat.</li><li>Beat in the [[eggs]], one at a time until smooth.</li><li>Stir in cheese.</li><li>Drop [[dough]] by rounded teaspoonfuls onto cookie sheet.</li><li>[[Baking|Bake]]about 12-15 minutes til puffed and golden brown.</li><li>Serve warm with marinara sauce.<br>{{food tags}}<br>[[Kid Friendly]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Make and share this Parmesan Puffs recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/15/30/94/picJNuf3C.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 375.</li><li>Spray cookie sheet with cooking oil.</li><li>Bring [[milk]] and [[butter]] to boiling.</li><li>Stir in [[flour]] and reduce the heat to low.</li><li>Stir until mixture forms a ball.</li><li>Remove from heat.</li><li>Beat in the [[eggs]], one at a time until smooth.</li><li>Stir in cheese.</li><li>Drop [[dough]] by rounded teaspoonfuls onto cookie sheet.</li><li>[[Baking|Bake]]about 12-15 minutes til puffed and golden brown.</li><li>Serve warm with marinara sauce.<br>{{food tags}}<br>[[Kid Friendly]], [[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>Make and share this Parmesan Puffs recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Lunch/Snacks]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Lunch/snacks keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Lunch/snacks keto recipes]]" | ||
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Latest revision as of 06:25, 4 February 2025
| Parmesan puffs (recipe) | |
|---|---|
| Name | Parmesan puffs |
| Ingredients | Milk • Butter • Flour • Eggs • Parmesan cheese |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 45.6 |
| Fat | 3 |
| Protein | 1.9 |
| Carbohydrate | 2.9 |
| Fiber | 0.1 |
| Net carbohydrates | 2.8 |
| Sugar | 0.8 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 20.9 |
| Sodium | 95.9 |
| Yield | 30 puffs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan puffs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Parmesan puffs (recipe) details
Parmesan puffs (recipe) image(external)
Recipe instructions
- Preheat oven to 375.
- Spray cookie sheet with cooking oil.
- Bring milk and butter to boiling.
- Stir in flour and reduce the heat to low.
- Stir until mixture forms a ball.
- Remove from heat.
- Beat in the eggs, one at a time until smooth.
- Stir in cheese.
- Drop dough by rounded teaspoonfuls onto cookie sheet.
- Bakeabout 12-15 minutes til puffed and golden brown.
- Serve warm with marinara sauce.
Food tags
Kid Friendly, , Easy
Parmesan puffs (recipe) details
Time:
Prep Time in Hours and Mins:25M
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