Zesty mushroom salad (recipe)
| Zesty mushroom salad (recipe) | |
|---|---|
| Name | Zesty mushroom salad |
| Ingredients | Wine vinegar • Lemon juice • Chives • Salt • Tabasco sauce • Garlic clove • Iceberg lettuce • Mushroom • Pitted ripe olives |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 259.1 |
| Fat | 28 |
| Protein | 1.1 |
| Carbohydrate | 2.6 |
| Fiber | 1 |
| Net carbohydrates | 1.6 |
| Sugar | 1.1 |
| Saturated fat | 3.6 |
| Cholesterol (mg) | 0 |
| Sodium | 205.9 |
| Servings | 8 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Zesty mushroom salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Zesty mushroom salad (recipe) image(external)
Recipe instructions
- In jar with tightly fitting lid combine oil, vinegar, lemon juice, chives, salt, Tabasco sauce and garlic; shake well.
- In large bowl combine lettuce, spinach, mushrooms and olives. Add 3/4 cup dressing and toss lightly to mix well.
- Refrigerate remaining dressing in jar for later use.
Food tags
Spinach, Greens, Vegetable, Very Low Carbs, Low Protein, Spicy,, Beginner Cook, Easy
Zesty mushroom salad (recipe) details
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
