Yoghurt and mint sauce (recipe)

From WikiMD's Medical Encyclopedia

Yoghurt and mint sauce (recipe)
NameYoghurt and mint sauce
IngredientsPlain yogurt Cucumber Garlic Fresh coriander
Cooktime (in hours)0.5
Preptime (in hours)0.083333333
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories32.3
Fat2.2
Protein0.9
Carbohydrate2.4
Fiber0.1
Net carbohydrates2.3
Sugar1.7
Saturated fat1.4
Cholesterol (mg)8.2
Sodium11.8
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Yoghurt and mint sauce (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.



Yoghurt and mint sauce (recipe) details
Yoghurt and mint sauce (recipe) image(external)

Recipe instructions
Mix the ingredients in a bowl and leave in the fridge for at least 30 minutes before serving



  • Food tags
    Low Protein, , No Cook, Easy

  • Yoghurt and mint sauce (recipe) details

    Time:
    Prep Time in Hours and Mins:35M

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