Orange teriyaki fish (recipe)
| Orange teriyaki fish (recipe) | |
|---|---|
| Name | Orange teriyaki fish |
| Ingredients | Green onions • Fresh ginger • Cornflour • Water |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 105.8 |
| Fat | 1.3 |
| Protein | 17.5 |
| Carbohydrate | 5 |
| Fiber | 0.3 |
| Net carbohydrates | 4.7 |
| Sugar | 3.4 |
| Saturated fat | 0.2 |
| Cholesterol (mg) | 61.6 |
| Sodium | 240.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Orange teriyaki fish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Combine and marinate fish in orange juice, green onions, teriyaki sauce and ginger in fridge for 1 hour.
- Place mixture into large pan and bring to boil.
- Reduce heat and simmer covered until fish is cooked.
- Remove fish from sauce and place on serving plate, keep warm.
- Blend cornflour and water and mix into sauce mixture.
- Stir constantly until boils and thickens.
- Pour over fish.
Food tags
Healthy, Summer, , Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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