Marinated tuna steaks (recipe)

Marinated tuna steaks (recipe)
Name	Marinated tuna steaks
Ingredients	Tuna steaks • Soy sauce • Dry sherry • Lemon juice • Lemon zest • Garlic clove • Olive oil • Ground black pepper
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	409.7
Fat	18.5
Protein	41.7
Carbohydrate	3.7
Fiber	0.2
Net carbohydrates	3.5
Sugar	1
Saturated fat	3.5
Cholesterol (mg)	64.6
Sodium	1075.9
Servings	4
Yield	4 steaks
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Marinated tuna steaks (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Marinated tuna steaks (recipe) image(external)

Recipe instructions

1. Mix together: soy, sherry, lemon juice, zest, garlic and olive oil.
2. Marinate the steaks in this for up to 1 hour, turning frequently.
3. When ready to cook, lift from the marinade and sprinkle with black pepper.
4. Heat a grill pan or a frying pan (not using any oil or butter) until really hot and sear the steaks for several minutes on both sides to your likeness but do not over-cook them.
5. Or cook them on the barbque.
   
   Food tags
   European, Very Low Carbs, Lactose Free, High Protein, Free Of..., , Beginner Cook, Stove Top, Easy

Marinated tuna steaks (recipe) details

Time:
Prep Time in Hours and Mins:16M

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