Korean spinach soup (recipe)
| Korean spinach soup (recipe) | |
|---|---|
| Name | Korean spinach soup |
| Ingredients | Fresh spinach • Green onion • Garlic clove • Ground beef • Soy sauce • Salt • Pepper • Water |
| Preptime (in hours) | 0.416666667 |
| Totaltime (in hours) | 0.416666667 |
| Keto friendliness | Keto friendly |
| Calories | 168.2 |
| Fat | 12.1 |
| Protein | 12.4 |
| Carbohydrate | 2.7 |
| Fiber | 1.4 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 3.9 |
| Cholesterol (mg) | 38.6 |
| Sodium | 1336.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Korean spinach soup (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Korean spinach soup (recipe) image(external)
Recipe instructions
- Wash the spinach thoroughly, then trim off the thick stems.
- Heat the sesame oil in a heavy-bottomed pot.
- Brown the ground beef, separating while stir-frying.
- Add the green onion, garlic, soy sauce, salt and pepper and stir-fry for 30 seconds.
- Add the water, then the spinach.
- Bring the soup to a boil, then lower the flame.
- Place a tight-fitting lid on the pot and simmer for 10 minutes.
Food tags
Greens, Vegetable, Meat, Korean, Asian, Very Low Carbs, Low Cholesterol, Brunch, , Easy
Korean spinach soup (recipe) details
Time:
Prep Time in Hours and Mins:25M
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