Fiesta roll ups (recipe)
| Fiesta roll ups (recipe) | |
|---|---|
| Name | Fiesta roll ups |
| Ingredients | Black beans • Cream cheese • Sour cream • Seasoning salt • Monterey jack cheese • Red onion • Green olives • 10-inch flour tortillas |
| Preptime (in hours) | 3 |
| Totaltime (in hours) | 3 |
| Keto friendliness | Keto friendly |
| Calories | 56.3 |
| Fat | 3.8 |
| Protein | 1.6 |
| Carbohydrate | 4 |
| Fiber | 0.2 |
| Net carbohydrates | 3.8 |
| Sugar | 0.2 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 9 |
| Sodium | 72.5 |
| Yield | 50 appetizers |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Fiesta roll ups (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Combine first 5 ingredients in a large mixer bowl.
- Beat at medium speed until blended, scraping the bowl, occasionally.
- Stir in cheese, onion and olives.
- Spread the mixture over 1 side of each of the tortillas; roll to enclose the filling.
- Chill, tightly wrapped in plastic wrap, for 2 hours.
- Cut into 3/4\ pieces, just before serving.
Food tags
Brunch, , Easy
Fiesta roll ups (recipe) details

Time:
Prep Time in Hours and Mins:3H


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