Classic roast chicken (recipe)
| Classic roast chicken (recipe) | |
|---|---|
| Name | Classic roast chicken |
| Ingredients | Whole chicken • Olive oil • Lemon • Rosemary • No-salt-added chicken broth |
| Cooktime (in hours) | 3 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 3.166666667 |
| Keto friendliness | Keto friendly |
| Calories | 883.4 |
| Fat | 67.9 |
| Protein | 62.2 |
| Carbohydrate | 4.2 |
| Fiber | 0.4 |
| Net carbohydrates | 3.8 |
| Sugar | 0.7 |
| Saturated fat | 17.4 |
| Cholesterol (mg) | 243.8 |
| Sodium | 299.7 |
| Servings | 4 |
| Yield | 1 whole chicken |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Classic roast chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- preheat oven to 400 degrees farenheit.
- get chicken out of fridge, use a roasting pan to roast chicken in
- place chicken in pan.
- brush olive oil on chicken first
- stuff a whole washed lemon up the chicken's cavity
- place a few sprigs in the cavity as well
- rub olive oil into chicken.
- Wash hands very well
- pour the chicken broth into the pan not on top of chicken.
- bakecovered with aluminum foil for about 3 hours or until meat is fully cooked
- when meat is done take off foil and let skin crisp up for aprox. 10 minutes.
-
when serving make sure to take off the skin. It's not healthy!.
Food tags
Roast, Oven,, Easy, From Scratch
Classic roast chicken (recipe) details
Time:
Prep Time in Hours and Mins:3H10M
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Contributors: Prab R. Tumpati, MD
