Easy chicken stromboli (recipe)
| Easy chicken stromboli (recipe) | |
|---|---|
| Name | Easy chicken stromboli |
| Ingredients | Cheddar cheese • Mozzarella cheese • Onion • Parmesan cheese • Egg • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 2 |
| Totaltime (in hours) | 2.5 |
| Keto friendliness | Keto friendly |
| Calories | 228.1 |
| Fat | 16.5 |
| Protein | 16.5 |
| Carbohydrate | 3.2 |
| Fiber | 0.3 |
| Net carbohydrates | 2.9 |
| Sugar | 1.3 |
| Saturated fat | 9.8 |
| Cholesterol (mg) | 96.3 |
| Sodium | 473 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken stromboli (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Easy chicken stromboli (recipe) details
Easy chicken stromboli (recipe) image(external)
Recipe instructions
- Let dough rise in warm place until doubled in size.
- Roll dough out on a floured surface. Shape into a 12\x14\ Rectangle. Place diced chicken, cheddar cheese, mozzarella cheese, chopped onion, 1/4 cup Parmesan Cheese and sprinkle with Garlic Salt, leaving 1/2\ without the filling so you can pinch and seal it closed. Roll up jelly roll style (start with long side) and fold ends and pinch to seal. Place onto a greased baking sheet seam side down. Cover and let rise 45 minutes.
- Beat egg and add water to make an egg wash. Brush egg wash onto dough and sprinkle with remaining Parmesan Cheese and sprinkle with Garlic Salt. Bakeat 350 for 30 minutes or until it is golden brown
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Food tags
, Easy
Easy chicken stromboli (recipe) details
Time:
Prep Time in Hours and Mins:2H30M
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Contributors: Prab R. Tumpati, MD
