Cheddar cheese crab bake (recipe)

Cheddar cheese crab bake (recipe)
Name	Cheddar cheese crab bake
Ingredients	Butter • Butter • Milk • Garlic powder • Parsley flakes • Sharp cheddar cheese • Bisquick reduced-fat baking mix • Baking mix
Cooktime (in hours)	0.266666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.433333334
Keto friendliness	Keto friendly
Calories	156.7
Fat	13.3
Protein	8
Carbohydrate	1.3
Fiber	0
Net carbohydrates	1.3
Sugar	0.1
Saturated fat	8.4
Cholesterol (mg)	45.2
Sodium	213
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Cheddar cheese crab bake (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Cheddar cheese crab bake (recipe) image(external)

Recipe instructions

1. Wash your hands well (you will be mixing dough with them).
2. Preheat oven to 450.
3. Spray pizza baking sheet or jelly roll/baking sheet with non stick spray in a 8 inch circle in center of sheet.
4. Cut 2 TB of butter off of stick, then 1 TB off of stick.
5. Melt 1 TB of butter in microwave for a few seconds (be careful when you take it out not to burn yourself).
6. In a medium mixing bowl, combine Bisquick or baking mix, 1 cup of the cheddar cheese, milk and 1TB of the melted butter.
7. Mix with your hand until well combined.
8. Dough will form a sticky thick glob and mixture should not be dry or crumbly at all- Scrape excess off of hand and pat into ball- Pick up dough ball and put it into center of your sprayed circle on your baking sheet- Add any dough from bowl that you can scrape up.
9. Spread dough into a pizza shape about 8 inches in diameter, forming a lip around edge like a pizza- To do this, I just started from the center and kept mashing out towards the edges- The lip naturally formed for me this way- If your dough isn't round in shape, then shape it like you would playdough.
10. Wash your hands and dry well.
11. Take parsley flakes and, pinching them between your fingers make sure they are finely ground.
12. After grinding them well, sprinkle them on top of your dough.
13. Sprinkle the crabmeat on top of the parsley flakes.
14. Sprinkle the remaining cheese on top of the crabmeat.
15. Remember not to go all the way to the edge of your\pizza\ with your cheese.
16. Bakefor approx 15 minutes on center rack or until the cheese browns slightly.
17. While Bread is baking, melt the other 2 TB of Butter and combine with the garlic powder.
18. When bread is finished, take out of oven and immediately brush entire surface with the melted butter/garlic powder.
19. Put back in oven for 1 more minute.
20. Take out of oven and slice into 8 pieces with pizza cutter and serve hot.
    
    Food tags
    Breads, Crab,, Inexpensive

Cheddar cheese crab bake (recipe) details

Time:
Prep Time in Hours and Mins:26M

Similar recipes

▼ Quick breads keto recipes

  Banana muffins-low carb (recipe)

  Bisquick sweet bread (recipe)

  Blue cheese bacon puffs (recipe)

  Breadstick bowknots (recipe)

  Breakfast bannock (recipe)

  Breakfast bread (recipe)

  Breakfast muffins (recipe)

  Brooklyn cheese puffs (recipe)

  Cheddar cheese crab bake (recipe)

  Cheddar onion bread (recipe)

  Cocktail cheese muffins (recipe)

  Communion bread (recipe)

  Corn and bacon muffins (recipe)

  Corn bread (recipe)

  Cornbread supreme 2000 (recipe)

  Cornbread-low carb (recipe)

  Cranberry muffins (recipe)

  Crispy thin breadsticks (recipe)

  Danish cheese buns (recipe)

  Easy low carb bread (recipe)

  Egg biscuits (recipe)

  Eggnog tea bread (recipe)

  Flax muffins - bernstein (recipe)

  Flax seed muffins (recipe)

  Garlic bread loaf (recipe)

  Garlic knots (recipe)

  Garlic loaf (recipe)

  Gluten-free bannock (recipe)

  Gluten-free vegetarian cake salé savory cake (recipe)

  Guinness pub pound cake (recipe)

  Ham n cheese muffins (recipe)

  Healthier banana bread (recipe)

  Hot-water cornbread (recipe)

  Hypoallergenic biscuits (recipe)

  Indian sqaw bread (recipe)

  Italian casserole bread (recipe)

  Krusteaz 1 point muffins (recipe)

  Low-carb muffins (recipe)

  Maple glazed loaf (recipe)

  My pizza pretzels (recipe)

  Naan style flatbread (recipe)

  Nut bread (recipe)

  Onion crescent sticks (recipe)

  Onion popovers (recipe)

  Paleo bread (recipe)

  Pao de queijo (recipe)

  Pepperoni-roll bread (recipe)

  Pesto cheesecake (recipe)

  Pão de queijo brazilian cheese puffs (recipe)

  Raisinet banana muffins (recipe)

  Salami-garlic knots (recipe)

  Sausage bread (recipe)

  Sour cream mini muffins (recipe)

  Spicy cornbread twist (recipe)

  Stuffing muffins (recipe)

  Zero carb bread (recipe)

  Zero carb muffins! (recipe)

Resources

• Videos

• Pins

"