Banana muffins-low carb (recipe)

Banana muffins-low carb (recipe)
Name	Banana muffins-low carb
Ingredients	Eggs • Butter • Mayonnaise • Vanilla • Water • Flax seed meal • Baking powder • Walnuts
Cooktime (in hours)	0.5
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.583333333
Keto friendliness	Keto friendly
Calories	191.4
Fat	18.3
Protein	3.5
Carbohydrate	4.2
Fiber	2.5
Net carbohydrates	1.7
Sugar	0.7
Saturated fat	8.3
Cholesterol (mg)	84.7
Sodium	182.5
Servings	12
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Banana muffins-low carb (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Preheat oven to 350.
2. Prep the muffin pan by inserting foil cupcakes cups or spray with cooking spray.
3. DO NOT use paper cupcake liners, or they will become part of the muffin- inseparable!
4. Beat eggs and add the melted butter slowly while continuing to beat the eggs.
5. Then add in the Davinci syrup and water and mix.
6. In a separate bowl, combine Atkins BakeMix, flax meal, baking powder, salt and mix to evenly distribute baking powder.
7. Stir in the wet ingredients and mix well, Divide the batter into 12 muffin cups, and bakefor 30 minutes.
8. Done when toothpick comes out clean.
9. OR you could use a loaf pan.
10. They should be stored in the fridge, and they also freeze well.
11. You can also use any other flavors.
12. I've made cranberry and green apple.
    
    Food tags
    Breads,

Banana muffins-low carb (recipe) details

Time:
Prep Time in Hours and Mins:35M

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