Cauliflower italiano (recipe)

Cauliflower italiano (recipe)
Name	Cauliflower italiano
Ingredients	Onion • Garlic clove • Cauliflower • Water • Green peppers • Cherry tomatoes • Salt • Dried basil
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	19.1
Fat	0.1
Protein	1.3
Carbohydrate	4.1
Fiber	1.6
Net carbohydrates	2.5
Sugar	2
Saturated fat	0
Cholesterol (mg)	0
Sodium	16.7
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Cauliflower italiano (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Cauliflower italiano (recipe) details
Cauliflower italiano (recipe) image(external)

Recipe instructions

1. In a skillet cook onion and garlic in salad dressing until tender.
2. Add cauliflower and 1/4 cup water and simmer for 10 minutes.
3. Add green pepper, cook until cauliflower is tender (about 5 minutes).
4. Stir in remaining ingredients and heat through.
5. I find it needs more dressing, but cook it first. You can add more at the end.
   
   Food tags
   Vegetable,

Cauliflower italiano (recipe) details

Time:
Prep Time in Hours and Mins:25M

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