Collegetown eggs (recipe)

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Collegetown eggs (recipe)
NameCollegetown eggs
IngredientsTomatoes Green onions Eggs Sugar
Cooktime (in hours)0.083333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.166666666
Keto friendlinessKeto friendly
Calories167.4
Fat12.1
Protein10.2
Carbohydrate4.6
Fiber1.1
Net carbohydrates3.5
Sugar2.8
Saturated fat3
Cholesterol (mg)279
Sodium112
Servings2
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Collegetown eggs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Collegetown eggs (recipe) image(external)

Recipe instructions

  1. Cut the tomato into wedges. In a small bowl, gently toss the wedges with sesame oil and a sprinkling of salt and pepper.
  2. Chop the green onions and place in a separate bowl with the eggs, sugar, a teaspoon of water, and a dash of salt and pepper. Beat until foamy.
  3. In a small skillet on med-high heat, warm the oil.
  4. Pour in the egg mixture and turn the heat down to medium.
  5. In about a minute, when the eggs have begun to set, with a spatula, gently push the eggs from the outside of the pan towards the center.
  6. After about a minute, flip the eggs and cook on the other side. As soon as the eggs are fully set, remove from the heat.
  7. Divide the eggs between two plates and top with the tomatoes.

    Food tags
    Asian, Very Low Carbs, , College Food


Collegetown eggs (recipe) details



Time:
Prep Time in Hours and Mins:10M

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