Chinese hot oil la yu (recipe)
| Chinese hot oil la yu (recipe) | |
|---|---|
| Name | Chinese hot oil (la yu) |
| Cooktime (in hours) | 0.083333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.166666666 |
| Keto friendliness | Keto friendly |
| Calories | 63.4 |
| Fat | 7 |
| Protein | 0.1 |
| Carbohydrate | 0.6 |
| Fiber | 0.4 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 0.9 |
| Cholesterol (mg) | 0 |
| Sodium | 10.5 |
| Servings | 10 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Chinese hot oil la yu (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Heat the oil in a sauce pan until it's just hot enough so that the chile flakes sizzle like crazy when you add them- but not so hot that they burn.
- Turn off the heat.
- Stir the flakes into the oil.
- Let cool.
- You can strain the oil or leave the flakes in it.
Food tags
Asian, Low Protein,, Easy
Chinese hot oil la yu (recipe) details:
Time:
Prep Time in Hours and Mins:10M
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Contributors: Prab R. Tumpati, MD
