Simmered frog's legs (recipe)

Simmered frog's legs (recipe)
Name	Simmered frog's legs
Ingredients	Garlic • Onion • Ginger • Cracked black pepper • Salt • Olive oil • Cornstarch • Buttermilk
Cooktime (in hours)	0.5
Preptime (in hours)	1
Totaltime (in hours)	1.5
Keto friendliness	Keto friendly
Calories	52.5
Fat	4.6
Protein	0.3
Carbohydrate	2.9
Fiber	0.4
Net carbohydrates	2.5
Sugar	0.2
Saturated fat	0.7
Cholesterol (mg)	0
Sodium	582.6
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Simmered frog's legs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Simmered frog's legs (recipe) details

Recipe instructions

1. Marinate the 4 pairs of frog legs in buttermilk for 1 hour (may add your favorite seasoning eg chilli flakes or dried herbs) In the meantime, prepare stock: Combine other parts of the frog with 3 cups of water, garlic, onions, ginger, salt and black pepper in a pot, cover, let boil and simmer for about 15minutes Heat olive oil in wok and pan-fry the marinated legs until lightly browned.
2. Add sesame oil.
3. Add stock (about 1 1/2 cup, discard extra), cover and simmer legs for 20-30 minutes until tender Combine cornstarch with 1 to 2 tablespoon of cold water, stir until dissolve and use it to thicken the stock if required Serve with rice and stir-fried vegetables for a complete Chinese meal
4. )
   
   Food tags
   Asian, Weeknight, , Easy

Simmered frog's legs (recipe) details

Time:
Prep Time in Hours and Mins:1H30M

Similar recipes

Chinese keto recipes

5-spice tofu (recipe)

Beef lettuce wraps (recipe)

Carrot cake (recipe)

Cheryl's chinese chicken (recipe)

Chili oil (recipe)

Chinese hot oil la yu (recipe)

Chinese shrimp cakes (recipe)

Chinese tea leaf eggs (recipe)

Collegetown eggs (recipe)

Easy egg foo yong (recipe)

Fried shrimp balls (recipe)

Gf won-ton wrappers (recipe)

Kung pao chicken (recipe)

Kung pao prawns (recipe)

Peking roast (recipe)

Pillowed shrimp (recipe)

Pork omelette (recipe)

Prawn balls (recipe)

Salt-and-pepper shrimp (recipe)

Salted duck eggs (recipe)

Salted eggs (recipe)

Scallops with ginger (recipe)

Simmered frog's legs (recipe)

Spicy chicken wontons (recipe)

Steamed fish (recipe)

Stir fried prawns (recipe)

Tea smoked eggs (recipe)

Tomatoes and eggs (recipe)

Triple sec salmon (recipe)

Wonton crisps (recipe)

Yummy leftover goose! (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"