Salted eggs (recipe)

From WikiMD's WELLNESSPEDIA


Salted eggs (recipe)
NameSalted eggs
IngredientsSea salt • Rice wine • Eggs
Preptime (in hours)0.083333333
Totaltime (in hours)0.083333333
Keto friendlinessKeto friendly
Calories79.4
Fat5
Protein6.3
Carbohydrate0.6
Fiber0
Net carbohydrates0.6
Sugar0.4
Saturated fat1.6
Cholesterol (mg)211.5
Sodium2008
Yield10 eggs
ReviewaggregateNA


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Salted eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

  1. Bath the raw eggs in a small bowl filled with rice wine.
  2. Coat each egg with a layer of sea salt and place them in a Ziploc bag and let stand in a cool place (not refrigerator) for about 3 weeks.
  3. Yolks should be a bright orange color and quite firm. The white should be slightly cloudy and still runny.
  4. Remove eggs from salt bath and store them in the refrigerator if not ready to use immediately.
  5. At this stage, they will still be raw and ready to add to other dishes. The whites will be really salty, but the yolk will be fatty and delicious. You can boil them and just eat them as a side dish, make a batter to fry seafood in, put the yolks in mooncake/jung. put the yolks in a steamed egg custard -- the possibilities are endless
  6. )

    Food tags
    Asian, Easy


Salted eggs (recipe) details:



Time:
Prep Time in Hours and Mins:504H5M

Similar recipes



Chinese keto recipes
Salt-and-pepper shrimp (recipe)
Salted duck eggs (recipe)
Salted eggs (recipe)



Resources
YouTube videos
YouTube videos
Reddit
Reddit

The world’s largest collection of keto-friendly foods

🥑 Ketogenic basics

Ketogenic diet • keto friendly foods • Food list • High-protein foods
→ W8MD liquid diet plan

🥗 Low-carb groups

Low carb foods • Breads & cereals • Fruits & vegetables • Dairy • Eggs & meats • Baked foods • Low carb fast foods

🔤 A–Z recipes

Browse 20,000+ keto recipes

🌱 Special diets

Vegan keto recipes

🍽️ By meal type

Breakfast • Lunch • Dinner • Snacks • Desserts Salads • Soups • Seafood • Bone broth • Global dishes

🥩 By ingredient

Eggs • Chicken • Beef • Pork • Seafood Vegetables • Dairy • Mushrooms Bread • Pasta • Rice → More ingredients

🍔 Restaurants

Keto friendly restaurant foods McDonald's • Starbucks • Chick-fil-A • Taco Bell Wendy's • Dunkin • Burger King

🌍 Cuisines

Regional foods African • Asian • European • Americas Mediterranean • Middle Eastern • Caribbean → More cuisines

📊 Popular & lists

Lists of keto prepared foods • Top 100 • Popular recipes Keto food categories • Keto recipe categories

⏱️ By cooking time

<15 mins • 30 mins • 60 mins • >1 hour

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends ✔ Tele visits available with certain limitations Learn more:

Advertise on WikiMD

WikiMD Medical Encyclopedia

"

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.

Retrieved from "https://wikimd.org/index.php?title=Salted_eggs_(recipe)&oldid=4984917"