Chipotle Mexican Grill Keto Friendly

A delicious keto-friendly chicken dish inspired by Chipotle flavors.

Chicken burrito bowl

Chipotle Mexican Grill offers a variety of food options that cater to diverse dietary requirements. For those on a ketogenic diet, which focuses on low carbohydrate and high fat intake, Chipotle presents a selection of items that can be easily adapted to fit the keto lifestyle.

Building Your Keto-Friendly Bowl or Salad

At Chipotle, when aiming for a keto-friendly meal, consider starting with a bowl or salad:

• Base: Opt for a fresh, crunchy base of lettuce.
• Proteins: Elevate your dish with a variety of proteins such as chicken, steak, carnitas, or even the vegetarian sofritas.
• Rich Toppings: Layer in flavor and richness with toppings like cheese, sour cream, and a dollop of guacamole. These not only add a delicious taste but also the fats that are crucial for keto diets.
• Add-ons: Include some fajita vegetables for a slight crunch, salsa for zest, and perhaps a kick from some jalapenos.

Comparing the Burrito Bowl to the Wrap

While a traditional burrito comes wrapped in a carb-heavy tortilla, Chipotle's "burrito bowl" offers a great alternative. Essentially, it's all the delightful fillings of a burrito served in a bowl, eliminating the carb-laden wrap.

Keto-Friendly Options to Consider at Chipotle:

• Meats: Choose from chicken, steak, barbacoa, carnitas, and sofritas.
• Veggies: Go for the lettuce or fajita vegetables as your base.
• Creamy Toppings: Add cheese, sour cream, and guacamole for richness.
• Flavor Boosters: Elevate your meal with salsa, additional lettuce, or even some spicy jalapenos.
• Meal Types: Pick the salad greens option, or a burrito bowl ensuring you skip the beans and rice.
• Beverages: Quench your thirst with water, diet soda, or unsweetened iced tea.

Points of Caution

• Avoid High-Carb Additions: Steer clear of beans and rice, as they're rich in carbohydrates.
• Check Nutritional Information: While the above options are broadly keto-friendly, individual needs can vary. Always refer to the nutritional information to ensure your meal aligns with your specific dietary requirements.