Lemon pepper ahi tuna (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/17/39/85/01455759238.jpeg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Sprinkle [[salt]] and black pepper on both sides of the tuna steaks.</li><li>Squeeze fresh lemon juice over the steaks.</li><li>Heat 1 tbs of oil in a pan.</li><li>Add 1 tbs of [[butter]].</li><li>Turn the heat down low to medium-low.</li><li>Place the tuna in the pan.</li><li>Add capers, and squeeze more lemon juice into the pan.</li><li>Add slices of lemon to the pan and 2nd tbs of [[butter]].</li><li>Shake the contents of the pan a bit and let cook for about 4 minutes.</li><li>Turn the steaks over and cook for another 5 minutes.</li><li>Serve the tuna with the slices of lemon and capers from the pan.</li><li> | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/17/39/85/01455759238.jpeg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Sprinkle [[salt]] and black pepper on both sides of the tuna steaks.</li><li>Squeeze fresh lemon juice over the steaks.</li><li>Heat 1 tbs of oil in a pan.</li><li>Add 1 tbs of [[butter]].</li><li>Turn the heat down low to medium-low.</li><li>Place the tuna in the pan.</li><li>Add capers, and squeeze more lemon juice into the pan.</li><li>Add slices of lemon to the pan and 2nd tbs of [[butter]].</li><li>Shake the contents of the pan a bit and let cook for about 4 minutes.</li><li>Turn the steaks over and cook for another 5 minutes.</li><li>Serve the tuna with the slices of lemon and capers from the pan.</li><li> | ||
NOTE: As some reviewers have suggested, you may not need to cook as long as the specified time. It's your personal preference how well done you like the steaks. Thanks for all the wonderful reviews!.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [[Stove Top]], [[Easy]]<!--comments<br>I used a similar technique and ingredients from a recipe for chicken piccata. Dinner was ready in no time AND we enjoyed it!--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:Tuna]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Tuna keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Tuna keto recipes]]" | NOTE: As some reviewers have suggested, you may not need to cook as long as the specified time. It's your personal preference how well done you like the steaks. Thanks for all the wonderful reviews!.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Beginner Cook]], [[Stove Top]], [[Easy]]<!--comments<br>I used a similar technique and ingredients from a recipe for chicken piccata. Dinner was ready in no time AND we enjoyed it!--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:Tuna]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Tuna keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Tuna keto recipes]]" | ||
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Latest revision as of 07:44, 4 February 2025
| Lemon pepper ahi tuna (recipe) | |
|---|---|
| Name | Lemon pepper ahi tuna |
| Ingredients | Ahi tuna steaks • Kosher salt • Black peppercorns • Lemon • Capers • Butter • Olive oil |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 166.5 |
| Fat | 18.4 |
| Protein | 0.3 |
| Carbohydrate | 1.4 |
| Fiber | 0.5 |
| Net carbohydrates | 0.9 |
| Sugar | 0.4 |
| Saturated fat | 7.8 |
| Cholesterol (mg) | 30.5 |
| Sodium | 143.7 |
| Servings | 2 |
| Yield | 2 steaks |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Lemon pepper ahi tuna (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Lemon pepper ahi tuna (recipe) image(external)
Recipe instructions
- Sprinkle salt and black pepper on both sides of the tuna steaks.
- Squeeze fresh lemon juice over the steaks.
- Heat 1 tbs of oil in a pan.
- Add 1 tbs of butter.
- Turn the heat down low to medium-low.
- Place the tuna in the pan.
- Add capers, and squeeze more lemon juice into the pan.
- Add slices of lemon to the pan and 2nd tbs of butter.
- Shake the contents of the pan a bit and let cook for about 4 minutes.
- Turn the steaks over and cook for another 5 minutes.
- Serve the tuna with the slices of lemon and capers from the pan.
-
NOTE: As some reviewers have suggested, you may not need to cook as long as the specified time. It's your personal preference how well done you like the steaks. Thanks for all the wonderful reviews!.
Food tags
, Beginner Cook, Stove Top, Easy
Lemon pepper ahi tuna (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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