Ham and cheese puffs (recipe): Difference between revisions

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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/38/76/04/picP7Kxe2.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 degrees Fahrenheit.</li><li>Combine water, [[butter]], and [[salt]] in a saucepan and bring to a boil.</li><li>Add the [[flour]] all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.</li><li>Remove from heat and allow to cool for about a minute.</li><li>Add [[eggs]], one at a time, beating vigorously after each one until the [[dough]] is smooth.</li><li>Stir in cheese, ham, and dry mustard.</li><li>Place heaping teaspoonfuls on a lightly greased baking sheet.</li><li>[[Baking|Bake]]for 15 to 20 minutes until firm and golden.</li><li>
{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/38/76/04/picP7Kxe2.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 degrees Fahrenheit.</li><li>Combine water, [[butter]], and [[salt]] in a saucepan and bring to a boil.</li><li>Add the [[flour]] all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.</li><li>Remove from heat and allow to cool for about a minute.</li><li>Add [[eggs]], one at a time, beating vigorously after each one until the [[dough]] is smooth.</li><li>Stir in cheese, ham, and dry mustard.</li><li>Place heaping teaspoonfuls on a lightly greased baking sheet.</li><li>[[Baking|Bake]]for 15 to 20 minutes until firm and golden.</li><li>
IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.<br>{{food tags}}<br>[[Pork]], [[Meat]], [[Category:Foods made in less than 30 mins]], [[For Large Groups]], [[Oven]]<!--comments<br>My family used to make these for special occasions, or random visitors! Basically a gougere! They can be baked and frozen then just brought out and thrown in a toaster oven when needed! Sometimes I like a stronger mustard taste so I double the dry mustard. I'm guessing at the amount of servings as I don't think I've ever made a single batch of this recipe - haha.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Ham]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Ham keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Ham keto recipes]]"
IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.<br>{{food tags}}<br>[[Pork]], [[Meat]], [[Category:Foods made in less than 30 mins]], [[For Large Groups]], [[Oven]]<!--comments<br>My family used to make these for special occasions, or random visitors! Basically a gougere! They can be baked and frozen then just brought out and thrown in a toaster oven when needed! Sometimes I like a stronger mustard taste so I double the dry mustard. I'm guessing at the amount of servings as I don't think I've ever made a single batch of this recipe - haha.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Ham]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Ham keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Ham keto recipes]]"
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Latest revision as of 06:50, 4 February 2025

Ham and cheese puffs (recipe)
NameHam and cheese puffs
IngredientsWater Butter Salt Flour Eggs Edam cheese Gruyere cheese Ham Dry mustard
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories52.1
Fat3.1
Protein2.5
Carbohydrate3.2
Fiber0.1
Net carbohydrates3.1
Sugar0
Saturated fat1.6
Cholesterol (mg)38.8
Sodium139.7
Servings30
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ham and cheese puffs (recipe) image(external)

Recipe instructions

  1. Preheat oven to 400 degrees Fahrenheit.
  2. Combine water, butter, and salt in a saucepan and bring to a boil.
  3. Add the flour all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.
  4. Remove from heat and allow to cool for about a minute.
  5. Add eggs, one at a time, beating vigorously after each one until the dough is smooth.
  6. Stir in cheese, ham, and dry mustard.
  7. Place heaping teaspoonfuls on a lightly greased baking sheet.
  8. Bakefor 15 to 20 minutes until firm and golden.
  9. IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.

    Food tags
    Pork, Meat, , For Large Groups, Oven


Ham and cheese puffs (recipe) details



Time:
Prep Time in Hours and Mins:30M

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