Ham and cheese puffs (recipe): Difference between revisions
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{{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/38/76/04/picP7Kxe2.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 degrees Fahrenheit.</li><li>Combine water, [[butter]], and [[salt]] in a saucepan and bring to a boil.</li><li>Add the [[flour]] all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.</li><li>Remove from heat and allow to cool for about a minute.</li><li>Add [[eggs]], one at a time, beating vigorously after each one until the [[dough]] is smooth.</li><li>Stir in cheese, ham, and dry mustard.</li><li>Place heaping teaspoonfuls on a lightly greased baking sheet.</li><li>[[Baking|Bake]]for 15 to 20 minutes until firm and golden.</li><li> | {{keto-six-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/38/76/04/picP7Kxe2.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 400 degrees Fahrenheit.</li><li>Combine water, [[butter]], and [[salt]] in a saucepan and bring to a boil.</li><li>Add the [[flour]] all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.</li><li>Remove from heat and allow to cool for about a minute.</li><li>Add [[eggs]], one at a time, beating vigorously after each one until the [[dough]] is smooth.</li><li>Stir in cheese, ham, and dry mustard.</li><li>Place heaping teaspoonfuls on a lightly greased baking sheet.</li><li>[[Baking|Bake]]for 15 to 20 minutes until firm and golden.</li><li> | ||
IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.<br>{{food tags}}<br>[[Pork]], [[Meat]], [[Category:Foods made in less than 30 mins]], [[For Large Groups]], [[Oven]]<!--comments<br>My family used to make these for special occasions, or random visitors! Basically a gougere! They can be baked and frozen then just brought out and thrown in a toaster oven when needed! Sometimes I like a stronger mustard taste so I double the dry mustard. I'm guessing at the amount of servings as I don't think I've ever made a single batch of this recipe - haha.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Ham]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Ham keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Ham keto recipes]]" | IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.<br>{{food tags}}<br>[[Pork]], [[Meat]], [[Category:Foods made in less than 30 mins]], [[For Large Groups]], [[Oven]]<!--comments<br>My family used to make these for special occasions, or random visitors! Basically a gougere! They can be baked and frozen then just brought out and thrown in a toaster oven when needed! Sometimes I like a stronger mustard taste so I double the dry mustard. I'm guessing at the amount of servings as I don't think I've ever made a single batch of this recipe - haha.--></li></ol><br>{{keto-six-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Ham]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Ham keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Ham keto recipes]]" | ||
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Latest revision as of 06:50, 4 February 2025
| Ham and cheese puffs (recipe) | |
|---|---|
| Name | Ham and cheese puffs |
| Ingredients | Water • Butter • Salt • Flour • Eggs • Edam cheese • Gruyere cheese • Ham • Dry mustard |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 52.1 |
| Fat | 3.1 |
| Protein | 2.5 |
| Carbohydrate | 3.2 |
| Fiber | 0.1 |
| Net carbohydrates | 3.1 |
| Sugar | 0 |
| Saturated fat | 1.6 |
| Cholesterol (mg) | 38.8 |
| Sodium | 139.7 |
| Servings | 30 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ham and cheese puffs (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Ham and cheese puffs (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees Fahrenheit.
- Combine water, butter, and salt in a saucepan and bring to a boil.
- Add the flour all at once, stirring vigorously, until the batter leaves the sides of the pan and a ball of paste forms.
- Remove from heat and allow to cool for about a minute.
- Add eggs, one at a time, beating vigorously after each one until the dough is smooth.
- Stir in cheese, ham, and dry mustard.
- Place heaping teaspoonfuls on a lightly greased baking sheet.
- Bakefor 15 to 20 minutes until firm and golden.
-
IF FREEZING: Allow to cool completely and store in an airtight container between layers of wax paper.
Food tags
Pork, Meat, , For Large Groups, Oven
Ham and cheese puffs (recipe) details

Time:
Prep Time in Hours and Mins:30M
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