Tuna turnovers (recipe): Difference between revisions
From WikiMD's Wellness Encyclopedia
CSV import |
CSV import |
||
| Line 21: | Line 21: | ||
{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/18/79/47/picEcb8JH.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients except biscuit dough.</li><li>Prepare biscuit [[dough]] - or open the tube :).</li><li>If homemade dough, roll out to 1/8-to 1/4 inch thickness. If premade biscuit dough, flatten out each biscuit a bit - I divide them in half if they're the big fat type.</li><li>Cut into 4-inch squares or rounds.</li><li>Place about 2 1/2 T filling onto each [[dough]] piece, fold over and pinch to seal.</li><li>I don't bother sealing these all the way - just roll them up and pinch closed across the top. Some of the filling may sneak out the ends, but I prefer them this way.</li><li> | {{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/18/79/47/picEcb8JH.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients except biscuit dough.</li><li>Prepare biscuit [[dough]] - or open the tube :).</li><li>If homemade dough, roll out to 1/8-to 1/4 inch thickness. If premade biscuit dough, flatten out each biscuit a bit - I divide them in half if they're the big fat type.</li><li>Cut into 4-inch squares or rounds.</li><li>Place about 2 1/2 T filling onto each [[dough]] piece, fold over and pinch to seal.</li><li>I don't bother sealing these all the way - just roll them up and pinch closed across the top. Some of the filling may sneak out the ends, but I prefer them this way.</li><li> | ||
[[Baking|Bake]]15 minutes in a 400 degree [[oven]].</li><li>To freeze: [[Baking|Bake]]as directed and allow to cool. Wrap in plastic wrap and then place in a freezer bag. Seal, pushing out as much air as possible. Label and freeze.</li><li>To serve: Allow to thaw in fridge or microwave. Good warm or cold.<br>{{food tags}}<br>[[Very Low Carbs]], [[High Protein]], [[Category:Foods made in less than 30 mins]]<!--comments<br>This is one of those recipes that is so beat up that it fell out of the book - The More with Less Cookbook by Doris Janzen Longacre. I learned a lot from this cookbook when I was a newlywed and new mother figuring out how to plan meals. These are great if you make your own biscuit dough but they're super easy if you use the refrigerated kind!--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Tuna]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Tuna keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Tuna keto recipes]]" | [[Baking|Bake]]15 minutes in a 400 degree [[oven]].</li><li>To freeze: [[Baking|Bake]]as directed and allow to cool. Wrap in plastic wrap and then place in a freezer bag. Seal, pushing out as much air as possible. Label and freeze.</li><li>To serve: Allow to thaw in fridge or microwave. Good warm or cold.<br>{{food tags}}<br>[[Very Low Carbs]], [[High Protein]], [[Category:Foods made in less than 30 mins]]<!--comments<br>This is one of those recipes that is so beat up that it fell out of the book - The More with Less Cookbook by Doris Janzen Longacre. I learned a lot from this cookbook when I was a newlywed and new mother figuring out how to plan meals. These are great if you make your own biscuit dough but they're super easy if you use the refrigerated kind!--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''30M<br>[[Category:Tuna]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Tuna keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Tuna keto recipes]]" | ||
__NOINDEX__ | |||
Latest revision as of 06:24, 4 February 2025
| Tuna turnovers (recipe) | |
|---|---|
| Name | Tuna turnovers |
| Ingredients | Tuna • Cheddar cheese • Celery • Mayonnaise • Chives |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 179.6 |
| Fat | 11.5 |
| Protein | 17 |
| Carbohydrate | 1.5 |
| Fiber | 0.2 |
| Net carbohydrates | 1.3 |
| Sugar | 0.7 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 45.8 |
| Sodium | 219.1 |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Tuna turnovers (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Tuna turnovers (recipe) image(external)
Recipe instructions
- Combine all ingredients except biscuit dough.
- Prepare biscuit dough - or open the tube :).
- If homemade dough, roll out to 1/8-to 1/4 inch thickness. If premade biscuit dough, flatten out each biscuit a bit - I divide them in half if they're the big fat type.
- Cut into 4-inch squares or rounds.
- Place about 2 1/2 T filling onto each dough piece, fold over and pinch to seal.
- I don't bother sealing these all the way - just roll them up and pinch closed across the top. Some of the filling may sneak out the ends, but I prefer them this way.
- Bake15 minutes in a 400 degree oven.
- To freeze: Bakeas directed and allow to cool. Wrap in plastic wrap and then place in a freezer bag. Seal, pushing out as much air as possible. Label and freeze.
- To serve: Allow to thaw in fridge or microwave. Good warm or cold.
Food tags
Very Low Carbs, High Protein,
Tuna turnovers (recipe) details

Time:
Prep Time in Hours and Mins:30M
Similar recipes
Resources


"
