Haitian voodoo sticks (recipe): Difference between revisions
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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/19/33/78/picjdHSIL.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Dissolve bouillon in water. Stir in the [[garlic]], cayenne pepper, salt, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.</li><li>[[Preheating|Preheat]] a grill for high heat.</li><li>Skewer the [[beef]] cubes, using 6 to 8 pieces per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.</li><li>Grill the skewers, turning frequently, until the [[beef]] has turned light pink, 12 to 15 minutes.<br>{{food tags}}<br>[[Very Low Carbs]], [[High Protein]], [[Spicy]], [[Category:Foods made in less than 60 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>This isn't for the heat shy. My husband won't get within 3 feet of them but I find them addicting! You can always cut back on the cayenne of course but don't cut too much because they just wouldn't be the same. Marinating time not included.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''32M<br>[[Category:Meat]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Meat keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Meat keto recipes]]" | {{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/19/33/78/picjdHSIL.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Dissolve bouillon in water. Stir in the [[garlic]], cayenne pepper, salt, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.</li><li>[[Preheating|Preheat]] a grill for high heat.</li><li>Skewer the [[beef]] cubes, using 6 to 8 pieces per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.</li><li>Grill the skewers, turning frequently, until the [[beef]] has turned light pink, 12 to 15 minutes.<br>{{food tags}}<br>[[Very Low Carbs]], [[High Protein]], [[Spicy]], [[Category:Foods made in less than 60 mins]], [[Beginner Cook]], [[Easy]]<!--comments<br>This isn't for the heat shy. My husband won't get within 3 feet of them but I find them addicting! You can always cut back on the cayenne of course but don't cut too much because they just wouldn't be the same. Marinating time not included.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''32M<br>[[Category:Meat]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Meat keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Meat keto recipes]]" | ||
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Latest revision as of 07:04, 4 February 2025
| Haitian voodoo sticks (recipe) | |
|---|---|
| Name | Haitian voodoo sticks |
| Ingredients | Beef bouillon granules • Water • Garlic cloves • Cayenne pepper • Salt • Black pepper • Beef sirloin |
| Cooktime (in hours) | 0.2 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.533333333 |
| Keto friendliness | Keto friendly |
| Calories | 277.9 |
| Fat | 19.2 |
| Protein | 23.6 |
| Carbohydrate | 1.6 |
| Fiber | 0.3 |
| Net carbohydrates | 1.3 |
| Sugar | 0.4 |
| Saturated fat | 6.5 |
| Cholesterol (mg) | 85.2 |
| Sodium | 593.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Haitian voodoo sticks (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Haitian voodoo sticks (recipe) image(external)
Recipe instructions
- Dissolve bouillon in water. Stir in the garlic, cayenne pepper, salt, and black pepper. Toss the meat in the marinade, cover, and marinate in the refrigerator for at least 2 hours.
- Preheat a grill for high heat.
- Skewer the beef cubes, using 6 to 8 pieces per skewer. Pour the oil onto a plate, and roll the skewers in it to coat them on all sides.
- Grill the skewers, turning frequently, until the beef has turned light pink, 12 to 15 minutes.
Food tags
Very Low Carbs, High Protein, Spicy, , Beginner Cook, Easy
Haitian voodoo sticks (recipe) details
Time:
Prep Time in Hours and Mins:32M
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