Butter braised spinach (recipe): Difference between revisions
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{{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/21/14/18/picP3BKUO.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Wash spinach well. With water clinging to leaves place in pot and cook, covered, on medium heat, for 5 to 7 minutes or until spinach is wilted.</li><li>Drain well, rinse with cold water and squeeze out any moisture.</li><li>Heat [[butter]] in skillet on medium heat until sizzling. Add spinach and sautv gently until spinach absorbs [[butter]].</li><li>Add cream and bring to boil. Cook until cream is reduced and spinach is a thick mass.</li><li>Season well with [[salt]] and pepper.<br>{{food tags}}<br>[[Greens]], [[Vegetable]], [[Canadian]], [[Low Protein]], [[Egg Free]], [[Free Of...]], [[Category:Foods made in less than 15 mins]], [[Stove Top]], [[Easy]]<!--comments<br>Make and share this Butter Braised Spinach recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:Spinach]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spinach keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spinach keto recipes]]" | {{keto-seven-recipe-top}}<br>{{keto-seven-recipe}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/21/14/18/picP3BKUO.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Wash spinach well. With water clinging to leaves place in pot and cook, covered, on medium heat, for 5 to 7 minutes or until spinach is wilted.</li><li>Drain well, rinse with cold water and squeeze out any moisture.</li><li>Heat [[butter]] in skillet on medium heat until sizzling. Add spinach and sautv gently until spinach absorbs [[butter]].</li><li>Add cream and bring to boil. Cook until cream is reduced and spinach is a thick mass.</li><li>Season well with [[salt]] and pepper.<br>{{food tags}}<br>[[Greens]], [[Vegetable]], [[Canadian]], [[Low Protein]], [[Egg Free]], [[Free Of...]], [[Category:Foods made in less than 15 mins]], [[Stove Top]], [[Easy]]<!--comments<br>Make and share this Butter Braised Spinach recipe (public domain).--></li></ol><br>{{keto-seven-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''15M<br>[[Category:Spinach]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Spinach keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Spinach keto recipes]]" | ||
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Latest revision as of 06:33, 4 February 2025
| Butter braised spinach (recipe) | |
|---|---|
| Name | Butter braised spinach |
| Ingredients | Fresh spinach • Butter |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 192.1 |
| Fat | 17.7 |
| Protein | 5.3 |
| Carbohydrate | 6.6 |
| Fiber | 3.7 |
| Net carbohydrates | 2.9 |
| Sugar | 0.7 |
| Saturated fat | 10.8 |
| Cholesterol (mg) | 50.9 |
| Sodium | 241.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Butter braised spinach (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Butter braised spinach (recipe) details
Butter braised spinach (recipe) image(external)
Recipe instructions
- Wash spinach well. With water clinging to leaves place in pot and cook, covered, on medium heat, for 5 to 7 minutes or until spinach is wilted.
- Drain well, rinse with cold water and squeeze out any moisture.
- Heat butter in skillet on medium heat until sizzling. Add spinach and sautv gently until spinach absorbs butter.
- Add cream and bring to boil. Cook until cream is reduced and spinach is a thick mass.
- Season well with salt and pepper.
Food tags
Greens, Vegetable, Canadian, Low Protein, Egg Free, Free Of..., , Stove Top, Easy
Butter braised spinach (recipe) details
Time:
Prep Time in Hours and Mins:15M
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