Keto rib eye steak oven roasted vegetables

Keto Rib Eye Steak with Oven Roasted Vegetables

Ingredients

• 2 rib eye steaks
• 1 tablespoon olive oil
• Salt and pepper to taste
• 2 cloves garlic, minced
• 1 tablespoon rosemary, chopped
• 1 tablespoon thyme, chopped
• 2 cups mixed vegetables (such as broccoli, bell peppers, zucchini, and carrots)

Instructions

1. Preheat your oven to 400 degrees F (200 degrees C).
2. Season the rib eye steaks with salt, pepper, minced garlic, chopped rosemary, and thyme.
3. Heat the olive oil in a large oven-safe skillet over medium-high heat. Add the steaks and sear on both sides until browned, about 3 minutes per side.
4. Remove the steaks from the skillet and set aside. In the same skillet, add the mixed vegetables and toss to coat in the remaining oil and seasonings.
5. Place the skillet in the preheated oven and roast for 15-20 minutes, or until the vegetables are tender and the steaks are cooked to your desired level of doneness.
6. Remove from the oven and let the steaks rest for a few minutes before serving.

Time

• Preparation Time: 10 minutes
• Cooking Time: 25 minutes
• Total Time: 35 minutes

Nutritional Information

• Calories: 450
• Fat: 30g
• Carbohydrates: 10g (Net Carbs: 7g)
• Protein: 35g

Recipes (external)

YouTube videos

• Diet Doctor recipes on Keto rib eye steak oven roasted vegetables
• Allrecipes Keto rib eye steak oven roasted vegetables
• Ruled.me recipes on Keto rib eye steak oven roasted vegetables
• Food.com recipes on Keto rib eye steak oven roasted vegetables
• Pinterest recipes on Keto rib eye steak oven roasted vegetables
• You Tube recipes on Keto rib eye steak oven roasted vegetables