Fiesta meatballs (recipe)

Fiesta meatballs (recipe)
Name	Fiesta meatballs
Ingredients	Milk • Egg • Salt • Sweet pepper • Salsa • Water • Cheddar cheese • Fresh coriander
Cooktime (in hours)	0.25
Preptime (in hours)	0.233333333
Totaltime (in hours)	0.483333333
Keto friendliness	Keto friendly
Calories	219.7
Fat	9.3
Protein	26.7
Carbohydrate	5.9
Fiber	1
Net carbohydrates	4.9
Sugar	2
Saturated fat	3.4
Cholesterol (mg)	102.7
Sodium	308.3
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Fiesta meatballs (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Fiesta meatballs (recipe) image(external)

Recipe instructions

1. In a medium bowl, using a fork, whisk together milk, egg, Tex-Mex seasoning and salt. Tear bread into tiny pieces, dropping them into milk mixture; stir well. Let stand for 5 minutes until mushy. Add meat and coriander. With fork, stir just until blended (do not over mix or meatballs will be tough).
2. Form meat into about forty 1-inch (2.5-cm) meatballs. In a large non-stick skillet, heat oil over medium heat. Cook meatballs, in two batches if necessary, for 7 to 8 minutes, until mostly browned all over.
3. Return all meatballs to skillet. Stir in red pepper, salsa and water. Reduce heat to medium-low; cook, covered, stirring once or twice, for 3 to 5 minutes, until meatballs are cooked through.
4. Served topped with the cheese and coriander if desired.
   
   Food tags
   Meat, Mexican, Very Low Carbs, Weeknight,, Stove Top, Easy, From Scratch

Keto-meter rating

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Time:
Prep Time in Hours and Mins:29M

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