Cilantro oilguam (recipe)
| Cilantro oilguam (recipe) | |
|---|---|
| Name | Cilantro oil(guam) |
| Ingredients | Cilantro • Extra virgin olive oil • White pepper |
| Cooktime (in hours) | 0.016666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.183333334 |
| Keto friendliness | Keto friendly |
| Calories | 1277.6 |
| Fat | 144.1 |
| Protein | 0.4 |
| Carbohydrate | 0.7 |
| Fiber | 0.6 |
| Net carbohydrates | 0.1 |
| Sugar | 0.2 |
| Saturated fat | 19.9 |
| Cholesterol (mg) | 0 |
| Sodium | 12.1 |
| Yield | 1 1/2 cups |
| Reviewaggregate | |

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Cilantro oilguam (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Cilantro oilguam (recipe) image(external)
Recipe instructions
- Blanch (put in boiling water) cilantro 20 seconds.
- Rinse under cold water.
- Drain and pat dry .
- In the jar of a blender combine cilantro and oil.
- Blend at medium speed 3 minutes.
- Store in a glass jar and refrigerate overnight.
- When herb has settled, pour oil through a paper coffee filter into a glass bottle.
- Store tightly covered in refrigerator.
- Oil will keep up to two weeks, after which it will lose some of its color and flavor.
- Note: Recipe works equally well with basil, parsley or mint; the best combination of these herbs is mint and basil.
-
Enjoy!.
Food tags
Spanish, European, Very Low Carbs, Low Protein, , Easy
Cilantro oilguam (recipe) details:

Time:
Prep Time in Hours and Mins:11M


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