Chocolate scrunch (recipe)

Chocolate scrunch (recipe)
Name	Chocolate scrunch
Ingredients	Dark chocolate
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	75.9
Fat	6.7
Protein	1.7
Carbohydrate	6.5
Fiber	2.1
Net carbohydrates	4.4
Sugar	1.9
Saturated fat	4.3
Cholesterol (mg)	0
Sodium	20.2
Yield	20 squares
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Chocolate scrunch (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Chocolate scrunch (recipe) image(external)

Recipe instructions

1. Put the chocolate in a heatproof bowl, place over a pan of simmering water and stir frequently until the chocolate has melted.
2. Fold in the rice bubbles, coconut and fried fruit and mix well.
3. Tip onto a tray covered with a sheet of non stick baking paper and spread with a knife or spatula to a thin even layer. Neaten edges then refrigerate till set. Cut into squares.
   
   Food tags
   Sweet, , Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:20M

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