Blt dip (recipe)
| Blt dip (recipe) | |
|---|---|
| Name | Blt dip |
| Ingredients | Light mayonnaise • Light sour cream • Grape tomatoes • Iceberg lettuce • Bacon • Garlic • Red onion • Parsley |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 191.5 |
| Fat | 18 |
| Protein | 4 |
| Carbohydrate | 3.3 |
| Fiber | 0.3 |
| Net carbohydrates | 3 |
| Sugar | 1.1 |
| Saturated fat | 5.6 |
| Cholesterol (mg) | 27.5 |
| Sodium | 341.5 |
| Servings | 20 |
| Yield | 1 platter |
| Reviewaggregate | 4 |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
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Blt dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- MIx together Mayonnaise, Sour Cream, Roasted Garlic, Red Onion, parsley, and season to taste with Salt & Pepper. Spread out on a large serving platter, about 1/2 - 3/4 inch thick. Sprinkle tomatoes, lettuce, and bacon on top.
- I like to serve with plain salted bagel chips and a pizza crust, sliced into bite sized pieces.
Food tags
For Large Groups, Easy
Blt dip (recipe) details
Time:
Prep Time in Hours and Mins:40M
|
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