Balsamic tuna (recipe)

Balsamic tuna (recipe)
Name	Balsamic tuna
Ingredients	Tuna steaks • Salt • Pepper • Olive oil
Cooktime (in hours)	0.1
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.266666667
Keto friendliness	Keto friendly
Calories	289.1
Fat	11.8
Protein	39.9
Carbohydrate	3.1
Fiber	0.1
Net carbohydrates	3
Sugar	2.5
Saturated fat	2.6
Cholesterol (mg)	64.6
Sodium	359.1
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Balsamic tuna (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Balsamic tuna (recipe) image(external)

Recipe instructions

1. Sprinkle the tuna with the salt and pepper.
2. Heat the oil in a large nonstick skillet set over medium high.
3. Add the tuna and cook 2 minutes on each side, or until cooked almost to desired degree of doneness.
4. The tuna will continue to cook slightly after it is removed from the pan.
5. Two minutes on each side will result in a pink, not red, center.
6. After removing the tuna from the pan, add the vinegar and orange juice and cook, stirring, until the liquid begins to turn to a syrup.
7. To test, drag a spoon through the liquid along the center of the pan; the path of the spoon will not fill in quickly as the liquid becomes syrupy.
8. Drizzle the syrup over the tuna and serve immediately.
   
   Food tags
   Very Low Carbs, High Protein, , Stove Top

Balsamic tuna (recipe) details

Time:
Prep Time in Hours and Mins:16M

Similar recipes

Tuna keto recipes

Ahi poke (recipe)

Amazingly easy tuna dip (recipe)

Asian grilled ahi tuna (recipe)

Avocado poke or tartare (recipe)

Avocado tuna cakes (recipe)

Avocado/tuna dip (recipe)

Azorean style tuna steaks bifes de atum à moda do acore (recipe)

Baja tuna steaks (recipe)

Balsamic tuna (recipe)

Bbq grilled tuna (recipe)

Blackened tuna steaks (recipe)

Bouchons au thon (recipe)

Bread wheels (recipe)

Broad bean and tuna dip (recipe)

Caprese tuna melts (recipe)

Caribbean grilled tuna (recipe)

Casanova tuna steak (recipe)

Celery boats (recipe)

Cherry tomato appetizers (recipe)

Chicken tonnato (recipe)

Chipotle lime tuna (recipe)

Citrus crusted tuna (recipe)

Curry tuna dip/spread (recipe)

Deviled tuna eggs (recipe)

Easy broiled salmon (recipe)

Ed's tuna tartare (recipe)

Egg and tuna croquettes (recipe)

Five-spice tuna tataki (recipe)

French tuna salad (recipe)

Fresh tuna tarragon (recipe)

Fried tuna fish balls (recipe)

Garlic tuna dip (recipe)

Ginger-lime tuna steaks (recipe)

Grilled tuna (recipe)

Grilled tuna steak (recipe)

Grilled tuna teriyaki (recipe)

Hawaiian red tuna poke (recipe)

Heat wave maguro poke (recipe)

Honey lime tuna steaks (recipe)

Jamaican jerk tuna (recipe)

Janet's tuna salad (recipe)

Jazzy miso soup (recipe)

Justin's tuna salad (recipe)

Key west smoked tuna dip (recipe)

Lainie's wahoo marinade (recipe)

Lemon pepper ahi tuna (recipe)

Lemon pepper tuna (recipe)

Lori's stuffed eggs (recipe)

Low fat tuna salad (recipe)

Lumpia -build your own (recipe)

Maguro butsu (recipe)

Marinated tuna (recipe)

Marinated tuna steaks (recipe)

Mini tuna empanaditas (recipe)

Moroccan tuna steaks (recipe)

Moroccan-spiced tuna (recipe)

My accordin tuna salad (recipe)

No-name-yet salad (recipe)

P f chang's tuna tataki (recipe)

Pacific spiced tuna (recipe)

Pan roasted tuna steaks (recipe)

Peanut tuna (recipe)

Peppered tuna skewers (recipe)

Poki (recipe)

Rare seared tuna (recipe)

Rosemary marinated tuna (recipe)

Salade nicoise (recipe)

Samak yemeni (recipe)

Samurai swordfish kebabs (recipe)

Scotus tuna salad (recipe)

Seafood chicken (recipe)

Seared ahi (recipe)

Seared ahi marinade (recipe)

Seared spicy tuna steaks (recipe)

Seared tuna with sage (recipe)

Smoked tuna dip (recipe)

Soy roasted tuna steaks (recipe)

Stuffed cherry tomatoes (recipe)

Sushi poppers (recipe)

Tavira tuna steaks (recipe)

Tempting tuna dip (recipe)

Thai tuna patties (recipe)

Tiny tuna balls (recipe)

Tofu salad (recipe)

Tuna and avocado salad (recipe)

Tuna and egg salad (recipe)

Tuna and olive dip (recipe)

Tuna balls (recipe)

Tuna cheese melt (recipe)

Tuna cream cheese dip (recipe)

Tuna crunch (recipe)

Tuna dip (recipe)

Tuna doria (recipe)

Tuna kabobs (recipe)

Tuna pockets (recipe)

Tuna puffs (recipe)

Tuna spinach salad (recipe)

Tuna stuffed jalapenos (recipe)

Tuna turnovers (recipe)

Tuscan tuna (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"