Chinese tea leaf eggs (recipe)

Chinese tea leaf eggs (recipe)
Name	Chinese tea leaf eggs
Ingredients	Eggs • Salt • Water • Soy sauce • Black soy sauce • Salt • Star anise • Cinnamon stick • Tangerine zest
Cooktime (in hours)	3
Preptime (in hours)	0.333333333
Totaltime (in hours)	3.333333333
Keto friendliness	Keto friendly
Calories	76.2
Fat	5
Protein	6.8
Carbohydrate	0.6
Fiber	0
Net carbohydrates	0.6
Sugar	0.5
Saturated fat	1.6
Cholesterol (mg)	211.5
Sodium	686.5
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Chinese tea leaf eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.

Recipe instructions

1. In a large saucepan, combine eggs and 1 teaspoon salt; cover with cold water.
2. Bring to a boil, reduce heat, and simmer for 20 minutes.
3. Remove from heat, drain, and cool.
4. When cool, tap eggs with the back of a spoon to crack shells (do not remove shells).
5. In a large saucepan, combine 3 cups water, soy sauce, black soy sauce, salt, tea leaves, star anise, cinnamon stick, and tangerine zest.
6. Bring to a boil, then reduce heat, cover, and simmer for 3 hours. Remove from heat, add eggs, and let steep for at least 8 hours
7. )
   
   Food tags
   Asian, , Easy

Chinese tea leaf eggs (recipe) details:

Time:
Prep Time in Hours and Mins:3H20M

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