Flax eggs (recipe)
| Flax eggs (recipe) | |
|---|---|
| Name | Flax eggs |
| Ingredients | Flax seed • Water |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.25 |
| Keto friendliness | Keto friendly |
| Calories | 49.8 |
| Fat | 3.9 |
| Protein | 1.7 |
| Carbohydrate | 2.7 |
| Fiber | 2.5 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 0.3 |
| Cholesterol (mg) | 0 |
| Sodium | 4 |
| Yield | 6 flax eggs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Flax eggs (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Flax eggs (recipe) image(external)
Recipe instructions
- In a blender or food processor, blend the seeds until they have an even consistency.
- Slowly start adding the water while blending.
- Continue blending until the mixture becomes thick.
- Transfer to an air-tight container. It will keep refiegerated for 3-6 days. Makes 6 \eggs\.
- Note: Note:
- For one \egg\
- use 1 tbls. flax seed to 3 tbls. water. :).
Food tags
Low Cholesterol, Weeknight, , Easy
Flax eggs (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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