Halibut with rosemary (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/22/84/39/pic6wbMAn.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Sprinkle fish with [[salt]] and pepper. Coat with flour.</li><li>Heat oil in frying pan over medium heat. Arrange fish in a single layer in pan. Cook, turning once, until fish is brown and flaky, app. 5 minutes per side.</li><li>Remove fish to a warm platter. To pan, add vinegar, [[garlic]], rosemary, and water. Boil until reduced by half; remove [[garlic]]. Spoon sauce over fish.<br>{{food tags}}<br>[[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>I picked up this recipe card at The Fresh Market, and I think it's the best halibut recipe I've ever prepared.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Halibut]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Halibut keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Halibut keto recipes]]" | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/22/84/39/pic6wbMAn.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Sprinkle fish with [[salt]] and pepper. Coat with flour.</li><li>Heat oil in frying pan over medium heat. Arrange fish in a single layer in pan. Cook, turning once, until fish is brown and flaky, app. 5 minutes per side.</li><li>Remove fish to a warm platter. To pan, add vinegar, [[garlic]], rosemary, and water. Boil until reduced by half; remove [[garlic]]. Spoon sauce over fish.<br>{{food tags}}<br>[[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>I picked up this recipe card at The Fresh Market, and I think it's the best halibut recipe I've ever prepared.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Halibut]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Halibut keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Halibut keto recipes]]" | ||
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Latest revision as of 06:34, 4 February 2025
| Halibut with rosemary (recipe) | |
|---|---|
| Name | Halibut with rosemary |
| Ingredients | Halibut fillets • Flour • Garlic cloves • Olive oil • Water • Dried rosemary |
| Cooktime (in hours) | 0.166666667 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.333333334 |
| Keto friendliness | Keto friendly |
| Calories | 401.1 |
| Fat | 23 |
| Protein | 45.6 |
| Carbohydrate | 0.8 |
| Fiber | 0.1 |
| Net carbohydrates | 0.7 |
| Sugar | 0 |
| Saturated fat | 3.2 |
| Cholesterol (mg) | 69.8 |
| Sodium | 118.4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut with rosemary (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Halibut with rosemary (recipe) image(external)
Recipe instructions
- Sprinkle fish with salt and pepper. Coat with flour.
- Heat oil in frying pan over medium heat. Arrange fish in a single layer in pan. Cook, turning once, until fish is brown and flaky, app. 5 minutes per side.
- Remove fish to a warm platter. To pan, add vinegar, garlic, rosemary, and water. Boil until reduced by half; remove garlic. Spoon sauce over fish.
Food tags
, Easy
Halibut with rosemary (recipe) details:
Time:
Prep Time in Hours and Mins:20M
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