Homemade egg substitute (recipe): Difference between revisions
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{{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/75/86/8/pic0lhC4g.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients in a mixing bowl; whisk until smooth.</li><li>Store in a glass container or jar in the refrigerator for up to 1 week and also freezes well.</li><li>To make scrambled [[eggs]]; fry slowly over low heat in a nonstick frypan.</li><li>Note: one serving is 1/4 cup (1 egg equivalent).<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>If you use egg substitutes on a regular basis, then here is a great alternative to the store-bought brands, this freezes well so make lots and freeze :)--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''5M<br>[[Category:Low Cholesterol]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Low cholesterol keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Low cholesterol keto recipes]]" | {{keto-five-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/75/86/8/pic0lhC4g.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Combine all ingredients in a mixing bowl; whisk until smooth.</li><li>Store in a glass container or jar in the refrigerator for up to 1 week and also freezes well.</li><li>To make scrambled [[eggs]]; fry slowly over low heat in a nonstick frypan.</li><li>Note: one serving is 1/4 cup (1 egg equivalent).<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]]<!--comments<br>If you use egg substitutes on a regular basis, then here is a great alternative to the store-bought brands, this freezes well so make lots and freeze :)--></li></ol><br>{{keto-five-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''5M<br>[[Category:Low Cholesterol]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Low cholesterol keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Low cholesterol keto recipes]]" | ||
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Latest revision as of 05:11, 4 February 2025
| Homemade egg substitute (recipe) | |
|---|---|
| Name | Homemade egg substitute |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.083333333 |
| Keto friendliness | Keto friendly |
| Calories | 83 |
| Fat | 3.5 |
| Protein | 8.1 |
| Carbohydrate | 4.3 |
| Fiber | 0 |
| Net carbohydrates | 4.3 |
| Sugar | 4.2 |
| Saturated fat | 0.5 |
| Cholesterol (mg) | 1.5 |
| Sodium | 122.3 |
| Servings | 4 |
| Yield | 1 cup |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Homemade egg substitute (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Homemade egg substitute (recipe) image(external)
Recipe instructions
- Combine all ingredients in a mixing bowl; whisk until smooth.
- Store in a glass container or jar in the refrigerator for up to 1 week and also freezes well.
- To make scrambled eggs; fry slowly over low heat in a nonstick frypan.
- Note: one serving is 1/4 cup (1 egg equivalent).
Food tags
, Easy
Keto-meter rating
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:5M
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