Halibut with herb sauce (recipe): Difference between revisions

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{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/37/75/4/pic743siw.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Puree first 5 ingredients in processor.</li><li>Season to taste with [[salt]] and pepper.</li><li>[[Preheating|Preheat]] broiler or prepare grill.</li><li>Brush fish with 2 tbsp oil.</li><li>Sprinkle with [[salt]] and pepper.</li><li>Broil or grill until just opaque in center, about 5 minutes per side.</li><li>Transfer fish to plates.</li><li>Spoon sauce over and serve.<br>{{food tags}}<br>[[Very Low Carbs]], [[High Protein]], [[Category:Foods made in less than 30 mins]]<!--comments<br>A different and tasty way to serve grilled or broiled fish. It's quick, too. Halibut is native to the Pacific, and fits the Western U.S. region.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Halibut]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Halibut keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Halibut keto recipes]]"
{{keto-eight-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/37/75/4/pic743siw.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Puree first 5 ingredients in processor.</li><li>Season to taste with [[salt]] and pepper.</li><li>[[Preheating|Preheat]] broiler or prepare grill.</li><li>Brush fish with 2 tbsp oil.</li><li>Sprinkle with [[salt]] and pepper.</li><li>Broil or grill until just opaque in center, about 5 minutes per side.</li><li>Transfer fish to plates.</li><li>Spoon sauce over and serve.<br>{{food tags}}<br>[[Very Low Carbs]], [[High Protein]], [[Category:Foods made in less than 30 mins]]<!--comments<br>A different and tasty way to serve grilled or broiled fish. It's quick, too. Halibut is native to the Pacific, and fits the Western U.S. region.--></li></ol><br>{{keto-eight-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''20M<br>[[Category:Halibut]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Halibut keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Halibut keto recipes]]"
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Latest revision as of 07:09, 4 February 2025

Halibut with herb sauce (recipe)
NameHalibut with herb sauce
IngredientsFresh lemon juice Olive oil Fresh basil Fresh chives Fresh parsley Halibut fillets
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories404.6
Fat23.1
Protein46
Carbohydrate1.5
Fiber0.2
Net carbohydrates1.3
Sugar0.4
Saturated fat3.2
Cholesterol (mg)70.3
Sodium119.9
Servings6
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Halibut with herb sauce (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Halibut with herb sauce (recipe) image(external)

Recipe instructions

  1. Puree first 5 ingredients in processor.
  2. Season to taste with salt and pepper.
  3. Preheat broiler or prepare grill.
  4. Brush fish with 2 tbsp oil.
  5. Sprinkle with salt and pepper.
  6. Broil or grill until just opaque in center, about 5 minutes per side.
  7. Transfer fish to plates.
  8. Spoon sauce over and serve.

    Food tags
    Very Low Carbs, High Protein,


Halibut with herb sauce (recipe) details



Time:
Prep Time in Hours and Mins:20M

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