Easy chili lime tilapia (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/51/27/98/7tTujcORISrQeAdiD7qQ-image.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Sprinkle chili powder, seasoned [[salt]] and black pepper evenly over both sides of fillets.</li><li>[[Preheating|Preheat]] a large skillet over medium heat. Spray pan generously with cooking spray or pour light coating of vegetable oil.</li><li>Cook fish about 3-4 minutes on each side, squeezing lime juice over fillets while cooking. Fish is done when it flakes with a fork.</li><li>Serve with additional lime wedges.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]], [[Inexpensive]]<!--comments<br>I can never seem to be bothered to bake fish, so cooking on the stove top is my preferred method. This is an easy way to dress up tilapia for a quick weeknight dinner.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''13M<br>[[Category:Weeknight]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Weeknight keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Weeknight keto recipes]]" | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/51/27/98/7tTujcORISrQeAdiD7qQ-image.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>Sprinkle chili powder, seasoned [[salt]] and black pepper evenly over both sides of fillets.</li><li>[[Preheating|Preheat]] a large skillet over medium heat. Spray pan generously with cooking spray or pour light coating of vegetable oil.</li><li>Cook fish about 3-4 minutes on each side, squeezing lime juice over fillets while cooking. Fish is done when it flakes with a fork.</li><li>Serve with additional lime wedges.<br>{{food tags}}<br>[[Category:Foods made in less than 15 mins]], [[Easy]], [[Inexpensive]]<!--comments<br>I can never seem to be bothered to bake fish, so cooking on the stove top is my preferred method. This is an easy way to dress up tilapia for a quick weeknight dinner.--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''13M<br>[[Category:Weeknight]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><categorytree mode=pages" namespaces="Main">Weeknight keto recipes</categorytree><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Weeknight keto recipes]]" | ||
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Latest revision as of 06:03, 4 February 2025
| Easy chili lime tilapia (recipe) | |
|---|---|
| Name | Easy chili lime tilapia |
| Ingredients | Red chili powder • Seasoning salt • Black pepper • Lime wedge |
| Cooktime (in hours) | 0.133333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.216666666 |
| Keto friendliness | Keto friendly |
| Calories | 221.7 |
| Fat | 4 |
| Protein | 45.8 |
| Carbohydrate | 0.7 |
| Fiber | 0.5 |
| Net carbohydrates | 0.2 |
| Sugar | 0.1 |
| Saturated fat | 1.4 |
| Cholesterol (mg) | 113.5 |
| Sodium | 140.2 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chili lime tilapia (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Easy chili lime tilapia (recipe) image(external)
Recipe instructions
- Sprinkle chili powder, seasoned salt and black pepper evenly over both sides of fillets.
- Preheat a large skillet over medium heat. Spray pan generously with cooking spray or pour light coating of vegetable oil.
- Cook fish about 3-4 minutes on each side, squeezing lime juice over fillets while cooking. Fish is done when it flakes with a fork.
- Serve with additional lime wedges.
Food tags
, Easy, Inexpensive
Easy chili lime tilapia (recipe) details:
Time:
Prep Time in Hours and Mins:13M
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