Jason's halibut (recipe): Difference between revisions
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{{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/24/09/54/picfNPT7F.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 350 8F.</li><li>Sprinkle on [[garlic]] [[salt]] evenly.</li><li>Add 1/2 teas. of cayenne pepper to the palm of your hand and sprinkle on evenly to your taste. (this is hot spice so don't over do).</li><li>Cut tablespoon of [[butter]] into little pieces and lay over halibut.</li><li>Add the rest of your seasonings.</li><li>Lay halibut steak on non stick baking sheet.</li><li>[[Baking|Bake]]for 20-25 minutes.<br>{{food tags}}<br>[[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>My son sent me this recipe. He lives in Alaska and is quite the connoisseur of sea food. It sounded fabulous so thought I would share it with you. If you like sea food you will love this!--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Halibut]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Halibut keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Halibut keto recipes]]" | {{keto-nine-recipe-top}}<br>[https://img.sndimg.com/food/image/upload/w_555,h_416,c_fit,fl_progressive,q_95/v1/img/recipes/24/09/54/picfNPT7F.jpg {{PAGENAME}} image(external)]<br>{{food recipe instructions}}<br><ol><li>[[Preheating|Preheat]] [[oven]] to 350 8F.</li><li>Sprinkle on [[garlic]] [[salt]] evenly.</li><li>Add 1/2 teas. of cayenne pepper to the palm of your hand and sprinkle on evenly to your taste. (this is hot spice so don't over do).</li><li>Cut tablespoon of [[butter]] into little pieces and lay over halibut.</li><li>Add the rest of your seasonings.</li><li>Lay halibut steak on non stick baking sheet.</li><li>[[Baking|Bake]]for 20-25 minutes.<br>{{food tags}}<br>[[Category:Foods made in less than 30 mins]], [[Easy]]<!--comments<br>My son sent me this recipe. He lives in Alaska and is quite the connoisseur of sea food. It sounded fabulous so thought I would share it with you. If you like sea food you will love this!--></li></ol><br>{{keto-nine-recipe}}<br>{{recipe prep time}}<br>'''Prep Time in Hours and Mins:'''25M<br>[[Category:Halibut]] {{categorytree keto foods}}<br>{{div col|colwidth=15em}}<br><div class=mw-collapsible mw-collapsed"><categorytree mode="pages" namespaces="Main" depth="1">Halibut keto recipes</categorytree></div><br>{{div col end}}<br>{{recipe stub}} [[Category:Recipes]] [[Category:Keto recipes]] [[Category:Halibut keto recipes]]" | ||
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Latest revision as of 08:33, 4 February 2025
| Jason's halibut (recipe) | |
|---|---|
| Name | Jason's halibut |
| Ingredients | Halibut steaks • Cayenne pepper • Black pepper • Salt • Lemon juice • Parmesan cheese • Butter |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 85.1 |
| Fat | 8 |
| Protein | 3 |
| Carbohydrate | 0.7 |
| Fiber | 0.2 |
| Net carbohydrates | 0.5 |
| Sugar | 0.1 |
| Saturated fat | 5 |
| Cholesterol (mg) | 21.9 |
| Sodium | 1318.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Jason's halibut (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Jason's halibut (recipe) image(external)
Recipe instructions
- Preheat oven to 350 8F.
- Sprinkle on garlic salt evenly.
- Add 1/2 teas. of cayenne pepper to the palm of your hand and sprinkle on evenly to your taste. (this is hot spice so don't over do).
- Cut tablespoon of butter into little pieces and lay over halibut.
- Add the rest of your seasonings.
- Lay halibut steak on non stick baking sheet.
- Bakefor 20-25 minutes.
Food tags
, Easy
Jason's halibut (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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