Low carb granola with yoghurt and raspberries

From WikiMD's WELLNESSPEDIA

This is a delicious and nutritious keto friendly recipe for Low Carb Granola with Yoghurt and Raspberries. It's perfect for breakfast or a snack, and it's easy to make.

Ingredients[edit]

Instructions[edit]

  1. Preheat your oven to 300°F (150°C).
  2. In a large bowl, mix together the almonds, pecans, pumpkin seeds, flax seeds, and chia seeds.
  3. In a small saucepan, melt the coconut oil and erythritol together over low heat until the erythritol is completely dissolved.
  4. Pour the coconut oil mixture over the seed and nut mixture and stir until everything is well coated.
  5. Spread the granola mixture out on a baking sheet lined with parchment paper.
  6. Bake for 20-25 minutes, or until the granola is golden brown. Be sure to stir the granola every 10 minutes to ensure it cooks evenly.
  7. Let the granola cool completely before serving.
  8. Serve the granola with Greek yoghurt and fresh raspberries.

Time[edit]

  • Preparation time: 15 minutes
  • Cooking time: 25 minutes
  • Total time: 40 minutes

Nutritional Information[edit]

  • Calories: 350
  • Fat: 28g
  • Carbohydrates: 10g
  • Fiber: 6g
  • Protein: 12g


Recipes (external)[edit]

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