Lovely beets and carrots (recipe)

From WikiMD's Medical Encyclopedia

Lovely beets and carrots (recipe)
NameLovely beets and carrots
IngredientsRaw beet Carrot Olive oil Cider vinegar Garlic Scallion Lettuce Red leaf lettuce
Preptime (in hours)0.416666667
Totaltime (in hours)0.416666667
Keto friendlinessKeto friendly
Calories84.2
Fat6.9
Protein0.8
Carbohydrate5.1
Fiber1.5
Net carbohydrates3.6
Sugar2.8
Saturated fat0.9
Cholesterol (mg)0
Sodium35.5
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Lovely beets and carrots (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Lovely beets and carrots (recipe) image(external)

Recipe instructions

  1. Coarsely grate the beet and then the carrot to yield abuot 1 1/2 cups of each.
  2. Place in separate bowls and set aside.
  3. Grate the ginger finely and combine it with the oil, vinegar, and garlic.
  4. Toss the beets with half of the dressing and add salt and pepper to taste.
  5. Mix together the scallion, carrots, and the remaining dressing.
  6. Add salt and pepper, if you desire.
  7. Arrange the lettuce on a platter, mound the carrot mixture in the center, and spoon the beets around it.
  8. Serve chilled or at room temperature.
  9. Enjoy!.

    Food tags
    < 30 Mins"


Lovely beets and carrots (recipe) details



Time:
Prep Time in Hours and Mins:25M

Similar recipes




Resources
YouTube videos
YouTube videos
Reddit
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth - Keto soups
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods
keto foods

Cuisines

list

By time

"

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Ad. Transform your health with W8MD Weight Loss, Sleep & MedSpa

W8MD's happy loser(weight)

Tired of being overweight?

Special offer:

Budget GLP-1 weight loss medications

  • Semaglutide starting from $29.99/week and up with insurance for visit of $59.99 and up per week self pay.
  • Tirzepatide starting from $45.00/week and up (dose dependent) or $69.99/week and up self pay

✔ Same-week appointments, evenings & weekends

Learn more:

Advertise on WikiMD


WikiMD Medical Encyclopedia

Medical Disclaimer: WikiMD is for informational purposes only and is not a substitute for professional medical advice. Content may be inaccurate or outdated and should not be used for diagnosis or treatment. Always consult your healthcare provider for medical decisions. Verify information with trusted sources such as CDC.gov and NIH.gov. By using this site, you agree that WikiMD is not liable for any outcomes related to its content. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates, categories Wikipedia, licensed under CC BY SA or similar.