Smoked salmon (recipe)
| Smoked salmon (recipe) | |
|---|---|
| Name | Smoked salmon |
| Ingredients | Fresh dill • Lemon juice • Mustard • Salt • Salmon fillets • Water |
| Cooktime (in hours) | 0.666666667 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 137.5 |
| Fat | 4.2 |
| Protein | 23 |
| Carbohydrate | 0.8 |
| Fiber | 0.2 |
| Net carbohydrates | 0.6 |
| Sugar | 0.3 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 59.1 |
| Sodium | 355.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Smoked salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Soak wood chips in water for 30 minutes.
- Meanwhile, mix together dill, lemon juice, mustard and salt to form a paste.
- Place salmon fillet skin side down in a baking dish or platter, cover with mustard paste and refrigerate for 20 minutes.
- While salmon is marinating prepare grill for smoking. Maintain a low heat of 200 ?F to 230 ?F. Place wood chips over coals and a shallow aluminum foil pan in an unheated area. Pour water into pan.
- Spray grill with cooking spray and place salmon skin side down on the unheated side of grill.
-
Cook for 35 minutes with the lid down, the salmon is done when it flakes easily with a fork.
Food tags
< 60 Mins"
Smoked salmon (recipe) details:
Time:
Prep Time in Hours and Mins:1H
"
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|
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Contributors: Prab R. Tumpati, MD