Herbed orange roughy (recipe)

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Herbed orange roughy (recipe)
NameHerbed orange roughy
IngredientsLemon juice • Butter • Margarine • Dried thyme • Lemon zest • Salt • Paprika • Garlic powder
Cooktime (in hours)0.166666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.25
Keto friendlinessKeto friendly
Calories93.1
Fat3.5
Protein14.1
Carbohydrate0.8
Fiber0.2
Net carbohydrates0.6
Sugar0.2
Saturated fat1.9
Cholesterol (mg)58.6
Sodium232.2
Servings4
Reviewaggregate


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
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Herbed orange roughy (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Herbed orange roughy (recipe) image(external)

Recipe instructions

  1. In a small bowl, combine the first seven ingredients; dip fillets.
  2. Grill, covered over hot coals for 5 minutes on each side or until fish flakes easily with a fork.

    Food tags
    Very Low Carbs, Kid Friendly, Spring, Summer, , Easy


Herbed orange roughy (recipe) details:



Time:
Prep Time in Hours and Mins:15M

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