Broiled orange roughy (recipe)

Broiled orange roughy (recipe)
Name	Broiled orange roughy
Ingredients	Garlic powder • Butter • Lemon juice • Soy sauce • Paprika
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.25
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	248.3
Fat	12.7
Protein	30.2
Carbohydrate	2.8
Fiber	0.3
Net carbohydrates	2.5
Sugar	0.8
Saturated fat	7.3
Cholesterol (mg)	132.8
Sodium	1210.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's medical weight loss NYC, sleep center NYC
Philadelphia medical weight loss and Philadelphia sleep clinics
Broiled orange roughy (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Broiled orange roughy (recipe) details

Recipe instructions

1. Lay fillets in a shallow dish; sprinkle garlic powder over.
2. In small bowl, mix together butter, lemon juice and soy sauce; pour over fish and turn.
3. Marinate for 10 minutes. Drain and discard marinade.
4. Arrange fillets on broiler pan. Broil 3-4 inches from heat for 10 minutes or until fish flakes easily with a fork, turning once.
5. Sprinkle with paprika and serve.
   
   Food tags
   Very Low Carbs,

Broiled orange roughy (recipe) details

Time:
Prep Time in Hours and Mins:25M

Similar recipes

Orange roughy keto recipes

Broiled orange roughy (recipe)

Easy baked orange roughy (recipe)

Fish en escabeche (recipe)

Fish fillets dijon (recipe)

Fish madelene (recipe)

Garlic-herb red snapper (recipe)

Herbed orange roughy (recipe)

It's fish, okay? (recipe)

Italian orange roughy (recipe)

Orange roughy (recipe)

Orange roughy bundles (recipe)

Orange roughy mozzarella (recipe)

Oven-fried fish (recipe)

Puck's packet o' fish (recipe)

Resources

YouTube videos

• Videos

Reddit

• Pins

"