Chayote
Chayote (pronounced: "chah-YOH-teh")
Chayote, also known as mirliton squash, is an edible plant belonging to the gourd family, Cucurbitaceae. The plant's fruit, which is also called chayote, is green and pear-shaped with a single, large, flattened pit. The fruit and other parts of the plant are used in cooking in various cultures.
Etymology
The word "chayote" is derived from the Nahuatl word "chayotli". Nahuatl is a language of the Uto-Aztecan family, spoken by the indigenous Nahua people in Central Mexico.
Description
Chayote (Sechium edule) is a perennial vine that climbs by means of tendrils. The plant produces fruits that are typically 10-20 cm long, with a thin green skin fused to the green to white flesh. The fruit is crisp and juicy, with a mild flavor that has been compared to that of cucumber and zucchini.
Culinary Uses
Chayote is used in many different types of dishes worldwide. In Latin America, it is often consumed in salads, soups, and stews. In Asia, it is commonly stir-fried, pickled, or used in desserts. The leaves and shoots are also edible and are often used in salads and soups.
Nutritional Value
Chayote is a good source of vitamin C and B, dietary fiber, and minerals such as potassium, copper, and manganese. It is low in calories and fat, making it a healthy addition to any diet.
Related Terms
- Cucurbitaceae: The plant family to which chayote belongs.
- Nahuatl: The language from which the word "chayote" is derived.
- Uto-Aztecan: The language family to which Nahuatl belongs.
- Nahua: The indigenous people who speak Nahuatl.
External links
- Medical encyclopedia article on Chayote
- Wikipedia's article - Chayote
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