Beer battered catfish (recipe)

Beer battered catfish (recipe)
Name	Beer battered catfish
Ingredients	Unsifted all-purpose flour • Cornstarch • Garlic powder • Salt • Baking powder • Paprika • White pepper • Dried oregano leaves • Beer • Egg • Catfish fillet
Cooktime (in hours)	1
Preptime (in hours)	0.083333333
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	53.3
Fat	1.7
Protein	3.6
Carbohydrate	5.1
Fiber	0.2
Net carbohydrates	4.9
Sugar	0.1
Saturated fat	0.4
Cholesterol (mg)	17.7
Sodium	77.2
Yield	24 pieces
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Beer battered catfish (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. In a medium bowl, combine flour, cornstarch, Cajun seasoning, garlic powder, salt, baking powder, paprika, peppers, and oregano.
2. Whisk in beer and egg until smooth. Add catfish. Cover and refrigerate for 1 to 2 hours.
3. In a deep skillet or large pan, pour vegetable oil to a 3-inch depth. Heat oil to medium-high heat on stovetop.
4. When oil is hot, lift fish strips with tongs to drain excess batter. Fry catfish in oil, several pieces at a time (being careful not to overcrowd), for approximately 3 minutes per batch, or until well browned on all sides.
5. Drain on paper towels.
6. Repeat with remaining catfish, keeping cooked fish warm until ready to serve.
   
   Food tags
   Healthy,

Keto-meter rating

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Time:
Prep Time in Hours and Mins:1H5M

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